Weight Loss In 7 Days: If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social media has lost 19 kg without going to the gym. Nikita has reduced her weight from 71 to 52 kg with the help of these exercises only.
Try these five essential morning habits that can help you lose weight quickly and effectively. Start your day right and achieve your weight loss goals with these simple yet powerful tips.
A new study reveals an alarming correlation, weight loss drugs linked to a heightened risk of abdominal paralysis. Learn more about the concerning findings impacting weight loss treatments.
Weight loss tips can give you a safe and healthy life. Vegetables are good sources of vitamins and nutrients. It not only helps in reducing weight but also reduces the level of diseases in the body. It builds a strong immune system. It also allows you to live a healthy and longer life.
Are you trying to lose weight? Then you definitely need to know the common myths about it that need to be busted right away. Read on to know the details
Have Diwali sweets and savouries led to you gain extra kilos? Try intermittent fasting and know its benefits.
If you have a healthy breakfast, your whole day turns out to be refreshing and full of energy. So, welcome each day with freshness by consuming these 7 fat-burning food combinations and say bye to those extra kilos!
There are many delicious food items out there that can easily become a replacement during the cravings and still help us shred those extra kilos.
Go on, enjoy the wedding season like never before and not worry about those extra pounds because these tips are definitely going to take care of that. You can always thank us later!
Kareena Kapoor Khan's dietician Rujuta Diwekar dropped a major hint about her amazing physical transformation!
These tiny powerhouses could be your solution to weight issues!
Akshita Goyal, Nutritionist, Proquest Nutrition has suggested a list of essential nutrients for your body to stay in good shape
Gymming..? Starving? And many more things that we have tried all these years to cut out that unwanted flab but failed. Losing weight is no miracle, but when it comes to making an effort for
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