Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits. Learn about the advantages of water, herbal drinks, and other options for boosting metabolism and promoting overall wellness.
Weight Loss In 7 Days: If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social media has lost 19 kg without going to the gym. Nikita has reduced her weight from 71 to 52 kg with the help of these exercises only.
Well, Metformin is a drug which is primality used for diabetes; however, people are using it for losing weight too. An expert has explained in this article whether the drug is safe for weight loss or not.
Vidya Balan impresses people not only with her acting but also with her fitness. Do you know that this popular Bollywood actress has lost weight without working out and only by following this particular diet?
Transform your lower body with squats! Learn how squats reduce waist and thigh fat, plus other benefits and step-by-step exercise guidance.
Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a medicine in Ayurveda. Many diseases can be cured by eating curry leaves and drinking its juice. Know how you can make curry leaves juice at home and what are its benefits.
Recently, Vidya Balan emphasised on opting for an elimination inflammation diet during her weight loss journey. Know everything about this eating habit here.
Crumbs, the 17-kg Russian cat famous for his size and weight-loss journey, has passed away due to undetected cancerous tumors. Despite his efforts, Crumbs lost his battle with health complications, leaving a legacy of hope and resilience.
Scroll down to read about the major health benefits of having Ragi in breakfast. For the unversed, finger Millet, also known as Ragi is an important millet grown extensively in various regions of India.
Do you know that kalonji seed are even more effective if you have it in the form of tea, that too at night? Yes! read further to know the health benefits of having Kalonji seeds tea at night.
Boost your weight loss journey with nutrient-rich moong dal sprouts! Know the incredible benefits of eating peeled moong dal sprouts for breakfast, from protein-packed nutrition to enhanced digestive health.
People eat a lot on Diwali. Eating sweets and delicacies increases weight rapidly after Diwali. In such a situation, you must reduce your weight beforehand. If you take care of these things 10 days before Diwali, you will be able to lose several kilos of weight.
Oats and daliya are considered essential food items in breakfast for reducing weight. While oats are made from barley, daliya is made out of wheat. Find out here which one of these are a better option for weight loss.
Soaked Figs are a treasure trove of nutrients. It contains nutrients like iron, zinc, fibre, manganese and magnesium in abundance.
If you consume a healthy drink on an empty stomach in the morning, it helps in reducing weight rapidly. Drinking 1 glass of yellow seed water on an empty stomach will reduce obesity and also control sugar. Know what is the most effective recipe for weight loss.
Some people drink water containing chia seeds every day to lose weight. Even though chia seeds have benefits, drinking them continuously for a long time can also have some disadvantages. Let's know what are the disadvantages of chia seeds.
Boost your morning routine with a simple and nutritious hack! Drinking dry fruit water on an empty stomach can aid in weight loss, prevent obesity, and offer numerous health benefits. Scroll down to know more.
Uncover the difference between Chia Seed and Flax Seed! Know which superfood reigns supreme for weight loss, nutrition, and overall health benefits. Make informed choices for your wellness journey.
Boost weight loss and digestion with Sprouted Moong Dal! Eating it on an empty stomach in the morning supercharges metabolism, improves gut health, and enhances nutrient absorption. Unlock its numerous benefits for a healthier you!
Kickstart weight loss with Daliya! Know the calorie count, best time to eat, ways to incorporate it into your diet, and unlock its nutritional benefits for a healthier you.
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