Ram Kapoor has lost about 42 kg which is very inspiring for millions who want to reduce weight and transform their body. If you are also thinking about losing weight then let's know what you have to do for the major transformation.
Sugar levels can be controlled by consuming fenugreek. This seed is also helpful in reducing weight. Let us tell you when and how fenugreek seeds should be used.
Every morning brings a new hope... Every morning gives you a chance to make your dreams come true... It will be exactly as you think... You just need to try... With just one initiative, all your wishes will be fulfilled... Try yourself, you will definitely get success... Yes.. '5 AM CLUB'... This is
Our body is also like a building..it has heart, lungs, liver, kidneys and other organs..and the structure of this building is made of bones..the stronger they are..the more perfect the body structure..the better their growth..the better your height..but sadly despite so much importance people don't
'Brain Rot'..yes 'Brain Rot'...have you ever come across this word?..have you ever heard this word? By the way, I can say with certainty that you know it...okay--''dimag ka dahi hona'', you know it right!...just understand that--Gen-Zee has changed its name...and we all know that--Generation Zee'' i
Makhana and peanuts are among the most famous snacks. Read on to know which of these options will be healthier for you for weight loss.
To reduce obesity, soak these things overnight and eat them on an empty stomach in the morning. This will reduce your weight even faster. Let's know what things you have to eat to lose weight.
Both roti and rice can prove beneficial for your health. But do you know which of these two is considered more beneficial for your health when eaten at dinner time?
People are getting obese by eating too much non-veg...Meat has more saturated fat..which causes cholesterol and fat imbalance...and then heart-liver-kidney problems start.
A woman has shared her weight loss journey on social media and described how she has lost 65 kg of weight by doing just one thing. This is the easiest workout one must practice to lose weight.
Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits. Learn about the advantages of water, herbal drinks, and other options for boosting metabolism and promoting overall wellness.
Weight Loss In 7 Days: If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social media has lost 19 kg without going to the gym. Nikita has reduced her weight from 71 to 52 kg with the help of these exercises only.
Well, Metformin is a drug which is primality used for diabetes; however, people are using it for losing weight too. An expert has explained in this article whether the drug is safe for weight loss or not.
Vidya Balan impresses people not only with her acting but also with her fitness. Do you know that this popular Bollywood actress has lost weight without working out and only by following this particular diet?
Transform your lower body with squats! Learn how squats reduce waist and thigh fat, plus other benefits and step-by-step exercise guidance.
Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a medicine in Ayurveda. Many diseases can be cured by eating curry leaves and drinking its juice. Know how you can make curry leaves juice at home and what are its benefits.
Recently, Vidya Balan emphasised on opting for an elimination inflammation diet during her weight loss journey. Know everything about this eating habit here.
Crumbs, the 17-kg Russian cat famous for his size and weight-loss journey, has passed away due to undetected cancerous tumors. Despite his efforts, Crumbs lost his battle with health complications, leaving a legacy of hope and resilience.
Scroll down to read about the major health benefits of having Ragi in breakfast. For the unversed, finger Millet, also known as Ragi is an important millet grown extensively in various regions of India.
Do you know that kalonji seed are even more effective if you have it in the form of tea, that too at night? Yes! read further to know the health benefits of having Kalonji seeds tea at night.
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