Discover the nutritional power of dry fruits with research-backed evidence. Elevate your health and manage weight effectively through smart snacking choices.
In the month of Ramadan, after breaking fast people tend to overeat a lot, which results in weight gain. To manage your body weight during this festive season, one needs to put their mind at work as well. Follow these magic tips to avoid obesity or weight gain.
Celebrities opening up on body image issues reassures the general public that they are not the only ones trying to be comfortable in one's own skin. We take a look at times celebs got candid on weight gain and owned up to staying 'out of shape'.
Want to lose weight? Say hello to high-protein diet for natural weight loss.
New York: Winter and weight gain go together. Workout outdoors and plan your diet to avoid growing enormous.Huffingtonpost.com lists various methods to avoid putting on weight during winter:- Exercise outdoors: The cold wind might discourage
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