Weight Gain
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Eating home-cooked meals but still gaining weight? Know the hidden reasons
Lifestyle | March 23, 2025 11:01 ISTKnow the surprising reasons why you're gaining weight despite eating home-cooked meals. Learn how to identify and fix common mistakes in your diet. Get back on track with your weight loss journey with these expert tips!
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Drinking water to taking rest: Avoid doing these 3 mistakes after meals to avoid weight gain
Lifestyle | March 18, 2025 18:46 ISTIn this article, we are going to tell you about some mistakes that you should avoid making after eating at all costs. When you keep repeating these mistakes regularly, then you become fat in a short time.
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Skipping Meals to Drinking Calories: 5 common diet mistakes that can cause weight gain
Lifestyle | June 26, 2024 16:06 ISTShedding pounds requires dedication and a healthy approach to food. But even the most committed dieters can stumble into habits that hinder weight loss. Here are 5 common mistakes that can cause weight gain, and how to avoid them.
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Gained weight due to pregnancy? Know about challenges and tips to shed kilos
Lifestyle | June 22, 2024 17:31 ISTBy understanding the challenges of pregnancy weight gain and implementing these caring tips, you can navigate this important aspect of your pregnancy journey with confidence and support the overall health of both you and your baby.
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Want to prevent unwanted weight gain? Don’t make these breakfast mistakes
Lifestyle | May 28, 2024 8:23 ISTBreakfast is often referred to as the most important meal of the day, and for good reason. Making smart choices in the morning can set you up for success in managing your weight and overall health.
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Weight Gain to Heart Disease: 5 side effects of daily beer consumption
Lifestyle | May 08, 2024 15:00 ISTWhile moderate beer consumption may be enjoyed safely by many individuals, daily intake can lead to various adverse effects on health and well-being. It's essential to be mindful of how much beer you consume and its potential impact on your body.
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Study finds adding some weight may lower death risk for diabetes patients
Health | March 31, 2024 16:20 ISTNew research reveals that for individuals with diabetes over the age of 65, adding some weight could reduce the risk of death. Learn more about this surprising finding and its implications for managing diabetes and cardiovascular health.
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Yoga: Tension of increasing weight means decreasing immunity
Lifestyle | March 22, 2024 9:28 ISTYoga: Tension of increasing weight means decreasing immunity
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5 telltale signs your health is being compromised by sedentary lifestyle
Lifestyle | March 05, 2024 17:50 ISTA sedentary lifestyle poses numerous risks to both physical and mental health. By being aware of the telltale signs and taking proactive steps to incorporate more movement into your daily life, you can safeguard your health and vitality for years to come.
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Ghee: Understanding its role in weight gain and weight loss
Food | January 17, 2024 13:24 ISTMystical ghee: Weight gain ally? Weight loss buddy? Discover how this ancient fat can support both, depending on your needs and mindful choices.
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Lemon Water to Peppermint Tea: 5 drinks to stop weight gain after heavy meals
Food | January 12, 2024 9:14 ISTIndulged a little too much? Conquer bloating & weight gain after heavy meals with these delicious & effective drinks. Sip your way to a lighter feeling.
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Weight gain to Digestive discomfort: 5 impacts of daily desert indulgence on your body
Health | December 28, 2023 12:46 ISTDaily dessert might tempt your tastebuds, but beware! This craving can lead to various health issues. Opt for occasional mindful treats, choose wisely, and portion control for a sweet and balanced life.
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Weight loss: 7 effective tips to prevent gaining extra pounds during festivals
Lifestyle | November 01, 2023 12:16 ISTIt is possible to enjoy the festive season without putting on extra pounds by following these effective tips. Remember to plan your meals, practice mindful eating, stay hydrated, choose healthier options, stay active, and not let guilt take over.
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Indians gained 1.5 extra kilos due to sugar binge during Diwali festivities: Report
Health | November 10, 2022 14:05 ISTAmong the Indian sweets, Kaju Katli and Gulab Jamun took the pole position in terms of sweet consumption recorded during Diwali week on the app, according to the report. The sweet was relished the most in Delhi, Bengaluru, Hyderabad, Mumbai, and Pune.
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Menopause weight gain: Which foods to avoid and which to consume
Health | September 02, 2022 17:07 ISTMenopause occurs in women between the age of 45 to 55 years. During this, the female body undergoes many changes and to avoid its harmful impact on health, one should know which food items to avoid and which should be added for a better health condition.
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Kangana Ranaut to Kriti Sanon: Actresses who underwent massive body transformation on-screen
Entertainment | May 06, 2022 20:17 ISTWith interesting characters being written for the movies, Bollywood actresses are not shying away from stepping up to the task and are even willing to gain weight for the parts.
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Nimrat Kaur opens up on gaining 15 kgs for Dasvi role and people's 'snide remarks' on her body
Celebrities | April 20, 2022 15:45 ISTNimrat Kaur gained 15 kgs for the role of a housewife in the recently released Netflix film Dasvi, co-starring Abhishek Bachchan. The actress gives a glimpse of her transformation in pics.
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Ramadan 2022: How to loose weight this festive season
Health | April 13, 2022 16:25 ISTIn the month of Ramadan, after breaking fast people tend to overeat a lot, which results in weight gain. To manage your body weight during this festive season, one needs to put their mind at work as well. Follow these magic tips to avoid obesity or weight gain.
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Nimrat Kaur opens up on gaining weight for Dasvi role: I ate lots and enjoyed myself
Bollywood | April 07, 2022 22:48 ISTNimrat Kaur is seen essaying an interesting character of Bimmo, wife of Ganga Ram Chaudhary portrayed by Abhishek Bachchan in Dasvi. The actress said she has six months for the prep and gained weight at her own pace.
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Skipping breakfast can cause these adverse side effects to your health!
Health | April 06, 2022 17:05 ISTFood is an important source of energy. A healthy breakfast is a sign of starting your day in a good mood with productive energy. But, if you conveniently choose to skip your breakfast, it will bring you some side effects. Read more details on the side effects of skipping breakfast.
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