Know 5 effective strategies to lose weight effortlessly, without traditional dieting or exercise. Explore simple yet powerful tips to shed kilos and achieve your weight loss goals naturally.
In the study, the researchers found underestimation of weight status increased, and overestimation of weight status decreased over time among both sexes, with stronger trends for girls.
Weight loss tips can give you a safe and healthy life. Vegetables are good sources of vitamins and nutrients. It not only helps in reducing weight but also reduces the level of diseases in the body. It builds a strong immune system. It also allows you to live a healthy and longer life.
In the month of Ramadan, after breaking fast people tend to overeat a lot, which results in weight gain. To manage your body weight during this festive season, one needs to put their mind at work as well. Follow these magic tips to avoid obesity or weight gain.
The finding puts an end to a long-argued debate about "what's the best diet".
Here are some natural methods to lose weight that actually work.
Women complain about cravings for carbohydrates and above all, people around them encourage them to eat for two. But piling on too much calories during pregnancy is a no-brainer.
Do you have a habit of munching late at night? Then let me tell you eating late at night can cause many health problems
Potatoes are considered to be fattening but do you know a plain baked potato is a healthy food?
It’s quiet discouraging to be on the heavier side. But need not worry anymore, this simple home remedy will speed up your weight loss by two times.
New Delhi: Sushil Kumar and his childhood buddy Yogeshwar Dutt. have reasons to feel dejected as FILA scrapped two freestyle weight categories (6okg and 66 kg) from the 2016 Rio Games. India won three Olympic
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