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  Better digestion to improved mood; know the benefits of walking after meals

  Lifestyle | March 06, 2025 14:49 IST

  If you're someone who is contemplating walking after meals, we suggest you take a look at the benefits of it. Here are some of the benefits of walking after meals.

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  What happens to your body when you walk for 30 minutes every day? Know here

  Lifestyle | February 15, 2025 16:40 IST

  Walking is a physical activity that is simple and effective. It has several physical and mental health benefits. Here's what happens to your body when you walk for 30 minutes every day.

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  Do you go for morning walk? Know how long you should do it and what should be the speed

  Lifestyle | January 08, 2025 11:00 IST

  The morning walk is the easiest formula to stay healthy, but during the walk, you must follow this one rule and know what should be the speed of the morning walk.

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  Slow walking can harm your health instead of benefitting, know benefits of brisk walk

  Lifestyle | December 26, 2024 15:09 IST

  Walking is good for health, but it is more important to take care of the speed of walking because walking slowly can harm you instead of benefiting you. Know why slow walking is not considered beneficial.

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  Is it beneficial to walk right after eating? Know advantages of taking 100 steps after meals

  Lifestyle | July 26, 2024 14:51 IST

  The number of 100 steps isn’t arbitrary. It’s rooted in Ayurvedic principles, where it's believed to stimulate the digestive fire, or 'Agni'. This gentle movement helps kickstart the digestive process, improving your body's ability to break down and absorb nutrients.  

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  A 30-minute walk can reduce blood pressure in women with rheumatoid arthritis, finds study

  Health | January 17, 2024 16:30 IST

  If you are someone who is suffering from arthritis or if you know someone who is dealing with the condition, then this can be the best practice to reduce the pain. Read the study and go for a 30-minute walk every day.

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  5 ways to walk to slow down ageing; get more out of daily walks

  Health | October 01, 2022 19:10 IST

  Walking is the most basic, but important way to stay fit. But most of us don’t give much thought to how we walk or whether we should improve the way we walk. Find out the ways to get more out of the daily walks.

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  Study reveals short, frequent walks near water bodies can benefit mental health

  Lifestyle | July 13, 2020 16:54 IST

  While walking is good for cardiovascular health, a recent study has found additional benefits of the activity.

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  Daily wage workers begin their journey on foot to their villages amid lockdown

  News | March 27, 2020 16:27 IST

  Several daily wage workers have no other way than to try reaching their villages on foot.

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  Want to live longer? Start walking at faster pace

  Health | June 01, 2018 17:57 IST

  Here's why you should start walking at a faster pace

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  How brisk walking helps in slowing down Alzheimer’s Disease

  Lifestyle | June 23, 2017 18:56 IST

  Light physical activity is equivalent to walking slowly, while moderate is equivalent to a brisk walk and vigorous a strenuous run.

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  IIFA 2013: Shahrukh, Abhishek, Madhuri, Deepika walked the green carpet (view pics)

  Bollywood | July 07, 2013 15:23 IST

  Macau, July 7: Bollywood stars walked the green carpet of IIFA 2013 at Macau and were all glittering here.Stars namely Shahrukh Khan , Anushka Sharma, Madhuri Dixit, Deepika Padukone, Parineeti Chopra, Sri Devi, Anushka Sharma,

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  Kajol, Karishma, Priyanka walk the ramp at Lakme Fashion Week (view pics)

  Bollywood | March 24, 2013 13:12 IST

  Mumbai, March 24: Kajol, Karishma Kapoor, Priyanka Chopra, Shahid Kapoor, Sidharth Malhotra and Varun Dhawan were among the stars that walked the ramp at the Lakme Fashion Week (LFW) Summer-Resort 2013.Ace designer Manish Malhotra Friday

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  Kareena, Hema walk the ramp at LFW

  Bollywood | August 08, 2012 17:26 IST

  Mumbai, Aug 8: Bollywood made its presence felt yet again at the recently-concluded Lakme India Fashion Week with several beauties attending the gala and walking as showstoppers for designers, with Kareena Kapoor and Hema Malini

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  AP Temple Priest Dances, Walks Over Women Lying On Ground

  India | December 13, 2011 9:59 IST

  Anantapur, AP, Dec 13: In a bizarre ritual, hundreds of women in Bhakthaharlli village, 140 km from Anantapur, lay on the ground in front of Bhagwan Narasimha temple, as a priest jumped, danced and walked