Over consuming Vitamin D for an extended period can cause an excessive build-up of calcium in the body. This can lead to weaker bones as well as damage to the heart and kidneys. More than 100 micrograms of Vitamin D a day can be considered harmful.
Studies have shown that Vitamin D inhibits the growth of cancer cells. Similarly, Omega-3 may inhibit the transformation of normal cells into cancer cells, and exercise has been shown to improve immune function and decrease inflammation, which may help in the prevention of cancer.
When it comes to summer skincare, one should make sure that they include sunscreen in their regime. It not only protects the skin from harmful UV rays but also prevents tanning and blotching.
Vitamin not only adds nutritional value to one's body but, also helps in the overall growth of bodily functions. So, here is a list of all important vitamins one should add to their diet plan to lead a healthy life.
It is common to experience tiredness during the winter season. This may be a direct result of lack of Vitamin D in the body, which we get from sunlight. Additionally, as mornings get darker, one may feel sluggish to leave their warm and comfy bed.
Vitamin D is one of the vitamins that is most needed for our body. It is a fat-soluble vitamin and is considered one of the most critical vitamins for biological function. Here are some benefits of Vitamin D for your healthy and glowing skin.
Forced to stay indoors, people have become lethargic, put on weight, and developed various Vitamin deficiencies. With bare minimum exposure to sunlight, the main source of Vitamin D, we are risking our bone health and immune system. Here's how to avoid Vitamin D deficiency while at home
The findings suggest that addressing the common problem of vitamin D deficiency with inexpensive supplements could play a part in combating the ongoing scourge of opioid addiction.
According to the researchers, including Guillaume Butler-Laporte from McGill University, vitamin D supplementation as a public health measure to improve outcomes is not supported by this study.
To assess the relationship between vitamin D levels and COVID-19 susceptibility and severity, researchers conducted a Mendelian randomization study using genetic variants strongly associated with increased vitamin D levels.
While there are specific nutrients in all the vegetables, new research suggested that adding a mushroom serving to the diet could work wonders for the human body.
People have turned their lifestyle towards instant eating like frozen foods etc. Their food habits have become poor. People are taking carbohydrates and fat in the name of healthy eating, but they have forgotten that this leads to weight gain.
The researchers conducted the Vitamin D and Omega-3 Trial (VITAL) study, which was a rigorous, placebo-controlled study that took place over a span of more than five years. VITAL study was designed to test the independent effects of vitamin D and Omega-3 supplements as well as to test for synergy between the two.
A new study suggests that 80% of covid patients have a deficiency of vitamin D. so, here we are with 5 kinds of foods which are rich in the vitamin. Read on to know more
New research indicates that the intake of vitamin D supplements may help prevent a potentially serious side effect of a revolutionary form of anti-cancer therapy
In a growing list of studies on vitamin D and its link with COVID-19 disease, British researchers have found an association between low average levels of vitamin D and high numbers of COVID-19 cases and mortality rates across 20 European countries.
Start consuming vitamin D-rich food as researchers have found that consuming foods high in vitamin D can have heart-protective effects.
ADHD is one of the most common chronic diseases in children, the research results have a great significance for public health, according to the researchers.
The morning assembly sessions and extra-curricular activities at all government schools in Uttar Pradesh will henceforth be held in the open instead of inside classrooms and auditoriums. The idea behind this is to boost calcium and Vitamin D in students.
Vitamin D is needed for the body to absorb calcium for strong bones.
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