Getting a good night's sleep can become challenging during the summer months as the temperature remains high. However, with some simple strategies, you can ensure a restful and rejuvenating sleep even in the heat.
Kulukki Sarbath is a natural cool beverage from South India, made by blending lemon juice, soaked basil seeds, sugar syrup, green chillies, and ginger. The iced drink has several health advantages too.
As the temperatures rise and the days get longer, people are starting to plan their summer vacations. However, with the cost of travel, accommodation, and activities, you need planning so you can make the most of your time off without breaking the bank.
Ringworm is a common fungal infection that can be easily prevented and treated with a few simple precautions. By following these precautions, you can enjoy a ringworm-free summer and keep your skin healthy and happy.
As the temperatures rise and the summer heat sets in, it's important to stay properly hydrated. Electrolyte drinks are a popular choice for replenishing lost fluids and essential minerals during hot summer days.
Jamun cooler is healthy and delicious. It that can be enjoyed by diabetic people also.
Mojito is a classic cocktail made with rum, lime juice, sugar, mint leaves, and soda water. However, there are various healthy versions of mojito using different fruits and herbs.
Heat rashes are a common skin disease during the summer. It is caused by the hot climate, excess sweat, and tight clothes. Here are five ayurvedic remedies to heal heat rashes.
Superfoods are not only refreshing but also provide essential nutrients and electrolytes to keep us hydrated and healthy.
AC’s come in numerous options and in various price ranges, but buying an AC in 2023 should be a well-considered decision.
Summers can be challenging for babies' skin. However, by following some simple tips, you can ensure that your baby's skin remains healthy, fresh, and comfortable.
Finger millet, Ragi or Mandua is a whole grain with numerous advantages. It is especially offered to expecting mothers and diabetic patients.
Aam Papad is a raw mango pulp-based delicacy that resembles a strip, with a sweet, sour and tangy flavour.
Kokum is a crimson-coloured fruit with a distinct sour flavour. It is ideal for summers due to its cooling properties. Here are five kokum cocktail recipes to beat the summer heat.
Taking care of your kidneys is an essential part of staying healthy during the summer months. By staying hydrated, watching your diet, protecting your skin, staying active, and monitoring your medications, you can help keep your kidneys functioning properly.
Super sweet sugarcane juice has numerous benefits. Despite being loaded with sweetness, this fruit juice is extremely beneficial for people suffering from diabetes.
Chia seeds are a small but mighty superfood with a wide range of health benefits. From their high nutrient content to their potential to aid in weight loss, these tiny seeds are a great addition to any diet.
As you prepare for summer travel, it's important to pack the right essentials for the season. Don't forget to include items that can help make your trip more comfortable and enjoyable. Here are some must-haves to consider when packing for your summer adventure.
Thandai is a healthy summer drink that is not only delicious but also packed with nutrients. It is a natural coolant that can help regulate body temperature and prevent dehydration. Thandai can also boost energy levels, improve digestion, and promote weight loss.
Pets are equally vulnerable to heat stroke and other summer maladies. These five cold foods will aid in keeping their bodies cool.
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