The heatwave is undoubtedly taking a toll on our mood, but we can take steps to combat its effects. Taking proper care of ourselves and keeping an eye on our loved ones are some ways we can beat the heat and improve our mood.
Consuming curd rice during the summer season will have many benefits for your health. Let us know from the dietician why eating curd rice is beneficial for health.
Hydration during summer is a must but few people prefer to drink cold water directly from the refrigerator instead of normal drinking water. Thus, here in this article, we have discussed whether drinking cold water is beneficial or not.
Indian Meteorological Department chief Mrutyunjay Mohapatra told that prolonged days of heat waves are witnessed across the country because of the absence of thunderstorms and a persisting anticyclone at lower levels over the west central Bay of Bengal.
Given the scorching heat, the Central Government has issued an advisory for the people. The government has asked to avoid drinking tea, coffee, cold drinks and alcohol. The reason for this has also been explained in the advisory.
It is essential to take care of our digestive health during summer for the sake of our overall health. By following these simple steps, we can ensure a healthy digestive system during the summer season.
Heat rashes can be a frustrating and uncomfortable experience during the hot summer months. But by following these five essential tips, you can prevent them from occurring and enjoy the summer season to its fullest.
As the summer sun blazes relentlessly overhead, Bengaluru finds itself in the grip of a sweltering heatwave. Residents of the city, known for its moderate climate, now seek refuge from soaring temperatures that seem uncharacteristically intense.
The summer heat can be challenging, but by following these 5 hacks, you can stay cool and enjoy the season without any worries. Remember to stay hydrated always and follow these tips.
These raitas not only add a burst of flavour to your meals but also provide numerous health benefits. So, if you want to beat the heat and add some excitement to your meals, give these recipes a try and thank us later!
Witness the ultimate showdown between Buttermilk and Lassi: two refreshing dahi-based drinks vying for the title of summer's best. Uncover their benefits and choose your champion for a cool and revitalising summer sip.
Incorporating these refreshing summer soups in your diet can not only help you in your weight loss journey but also keep you hydrated and nourished during the hot summer months. They are also a great way to include more vegetables and fruits in your diet.
Lemon water and coconut water are both excellent drinks for staying hydrated during summer. They both contain essential nutrients and electrolytes that help replenish lost fluids and prevent dehydration.
The India Meteorological Department (IMD) has predicted above-normal maximum temperatures over most parts of the country during the 2024 summer.
Several people suffer from notorious leg cramps during summer. This article decodes the association between warm temperatures during the summer season and the occurrence of leg cramps.
During summer, kids are often engaged in physical activities or playing outdoors in the sun, leading to increased sweating and fluid loss. This makes it even more important for parents and caregivers to ensure that children are hydrated enough throughout the day.
The Health Ministry has issued a food advisory to help citizens combat the ongoing heatwave season, prompted by warnings from the India Meteorological Department. The advisory emphasizes adopting summer-friendly dietary habits and lifestyle adjustments to stay healthy amid rising temperatures.
The weather office has forecast a partly cloudy sky for Thursday, with the maximum and minimum temperatures likely to settle at 39 and 19 degrees Celsius, respectively.
By understanding the link between summer and stroke and implementing preventive measures, individuals can enjoy the season safely while minimizing their risk of stroke. Awareness, hydration, and moderation are key to ensuring a healthy and enjoyable summer.
Prioritising hydration, sun protection, and a balanced diet are crucial for maintaining good health during the summer months. Additionally, undergoing common tests such as skin examinations and allergy screenings can further contribute to overall well-being and early detection of any health issues.
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