5 health tips to prepare your body for onset of summer
Health | February 05, 2018 11:59 ISTWearing light and breathable fabrics is an effective way to beat the heat during summer.
Wearing light and breathable fabrics is an effective way to beat the heat during summer.
Chef Ashish Massey at The Ancient Barbeque, and chef Sonu Negi share their expert advice on how to keep your body cool in summer.
According to Mini Sood Banerjee, Brand Manager of Innisfree India, it is the right time to protect one's skin against the strong UV rays which result in skin tanning, as the heat also increases the problems of dark patches and wrinkles.
Experts suggests reduction in alcohol consumption and change in diet by eliminating certain nutrients relieve perspiration.
The minimum on Sunday was 30.4 degrees, three notches above the season's average.
Using cucumber and applying the mixture of lemon and sugar are some of the natural ways to get rid of such skin problems.
Let's burn some calories in a 'Cooler' manner
According to the weather observatory, it was only on April 27, 1998, when the mercury touched 33 degrees celsius.
Along with your wardrobe, ensure a makeover of your abode. Invest in good bedsheets, add faux botanic and more to make your home summer friendly, say experts.
As the temperatures are rising high above 40 degrees in April, the incidents of illnesses like heatstroke, heat cramps and exhaustion have already been reported in many parts of India.
While sweat is inevitable and rather healthy, but body odour is something we can control.
The spine-chilling winters are gone. Now brace yourself, as the heat wave is already there. The sky rocketing temperature, accelerating frequency of heat waves and rising mercury levels, health issues become recurrent during summers.
Summer is barely there and we can’t stand the heat already. If not record breaking, but 2017 will be equally hotter. You don’t have to hike up your electricity bills for keeping yourself cool this summer.
Mostly, instead of normal water, we crave for juices and soft drinks, because of the flavour and fizz. But we forget, these flavoured, artificial drinks harm our body.
We don’t realise the importance of skincare when we’re travelling with our family on hills and beaches, isn’t it? But when we’re out on a holiday, we tend to ignore how sun and snow can harm our beautiful skin as well as hair.
The skin is the first to bear the brunt of the summer heat wave. Summer brings in the skin problems like sun tan, sun burn, skin sensitivity, rashes and pimples. But you can prevent these skin problems by using some natural ingredients
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