To maintain fitness, it is advisable to walk 10 thousand steps daily. Let's find out why is it necessary to walk only 10 thousand steps daily and what are its benefits.
The number of 100 steps isn’t arbitrary. It’s rooted in Ayurvedic principles, where it's believed to stimulate the digestive fire, or 'Agni'. This gentle movement helps kickstart the digestive process, improving your body's ability to break down and absorb nutrients.
Learn the secrets to the perfect nap with five essential steps. From optimal timing to relaxation techniques, master the art of napping for enhanced well-being and productivity.
Conquer the 10,000-step challenge with ease! Discover practical strategies for incorporating movement throughout your day, from morning walks to workplace detours, to boost your health and wellness.
Here are some of the steps to find out whether you have been blocked on WhatsApp
While Fitbit may beep in celebration when you reach the mark, the whole ordeal came out in a different light after a small experiment was conducted by the researchers.
Headache is the first sign of zika virus infection. Development of a rash, Bloodshot eyes, and a high fever in patient takes place when the infection proceeds.
You do not require taking a lavish spa treatment every time you want that glowing skin. Here we present you an easy-breezy way of doing a facial at home that will surely give you desired
San Francisco: Let's say President Barack Obama gets his way and high-speed Internet service providers are governed by the same U.S. regulations imposed on telephone companies 80 years ago.Depending on whom you listen to, the
Madurai: The Madras High Court yesterday sought to know from the Centre if orphans staying in homes run by NGOs were properly protected from child molesters from abroad under the guise of providing education and
New Delhi: To help provide the people of Delhi get a tariff relief of upto 10 per cent, power distribution companies in the city are writing to the Delhi government about efforts to be taken
New Delhi, July 13: Faced with rising oil and food subsidy, Finance Minister Pranab Mukherjee today said the austerity measures, like curbs on foreign travel, will help government save “wasteful expenditure”. “I am quite confident
New Delhi, May 21: Dogged by scams and unable to move ahead on economic reforms in a big way, the UPA government headed by Prime Minister Manmohan Singh steps into the third year of its
Uttar Pradesh chief minister Mayawati on Thursday wrote a letter to Prime Minister Manmohan Singh soon after the Allahabad High Court verdict and requested the Centre to take immediate steps to resolve the Ayodhya issue.
Top News
Latest News
