Many of us suffer from spine issues due to several factors. Now on World Spine Day 2024, we have mentioned about five signs you need to seek help from a spine specialist.
Work from home has caused another pandemic, that of back and neck pain. Poor ergonomics and sitting on laptops all day has resulted in back issues for many professionals. Those who were used to such work had to sit in bad postures, and teachers and students had to get used to totally new normal of sitting for hours staring at a screen. Additional housework due to lack of maids and helpers was another factor. Stress, fear, and anxiety also led to an increased focus on back pain, and worsening clinical conditions.
Yog Guru Swami Ramdev, in an exclusive interaction with India TV, discussed how yoga can help in overall stretching and strengthening of the spinal muscles and assist in maintaining the alignment of the spine.
New Delhi: Olympic freestyle skier and Russian pin-up girl Maria Komissarova has no feeling from the waist down after breaking and dislocating her spine during training in Sochi.The skicross racer was taken to a hospital
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