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  Feeling sleepy at work? Tips to help prevent daytime sleepiness

  Lifestyle | March 09, 2025 10:17 IST

  If you're feeling sleepy at work, it is important that you take necessary steps that help to prevent daytime sleepiness. Here are some tips that can help prevent daytime sleepiness at work.

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  Do you always feel sleepy? 5 possible reasons causing it

  Lifestyle | July 05, 2024 8:41 IST

  Feeling tired throughout the day is a common experience. But if sleepiness is a constant companion, dragging you down and interfering with your daily life, it's important to understand the underlying cause. Here are five possible reasons why you might always feel sleepy.

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  Feel sleepy during meetings? 5 eye-opening tips to prevent dozing off at work

  Lifestyle | February 16, 2024 11:02 IST

  Struggling to stay awake in meetings? Discover five eye-opening tips to combat drowsiness and stay alert during work discussions. Say goodbye to nodding off with these strategies.

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  7 reasons you feel sleepy after lunch and how to stay energised

  Lifestyle | November 24, 2023 15:26 IST

  7 reasons you feel sleepy after lunch: The food you choose plays a role too. If your lunch is a carb-heavy fiesta, it can cause a rapid rise and fall in blood sugar levels, leaving you riding the energy rollercoaster straight into the land of nod.