Just 16-minute sleep loss daily can hamper your job, finds study
Health | April 24, 2019 13:47 ISTLatest lifestyle updates: Losing just 16 minutes of sleep during working days can greatly hamper your performance at the workplace.
Latest lifestyle updates: Losing just 16 minutes of sleep during working days can greatly hamper your performance at the workplace.
Increasing temperatures at night is causing insufficient sleep
Do you find it difficult to fall asleep at night? Or do you have poor sleep quality? Try this ancient Indian herb called Ashwagandha to promote better sleep, says researchers, led by one of Indian-origin.
London: We end up having sleepless nights when the temperature mercilessly goes up and frequency of power cuts increases. If keeping windows open for fresh air is one way to get good sleep, there are
New Delhi, May 19: For fast bowler S. Sreesanth, it was two days of sleepless nights and no bath as the disgraced cricketer was not "comfortable" with the bathroom. Alone in the small cell of
Los Angeles, Dec 19 : Actress Megan Fox was initially against the idea of hiring a nanny to help her with her newborn son, but she changed her plan after a couple of sleepless nights.Fox,
Sonepat, Aug 15: Having realised his dream of winning a medal at the Olympics, star grappler Yogeshwar Dutt says, he would now be able to “sleep soundly” after having “sleepless nights” since Beijing Olympics where
Kolkata, May 29 : West Bengal's new Chief Minister Mamata Banerjee, who has z-plus security, is giving sleepless nights to the Kolkata police with her penchant for making unscheduled visits on her way to office.Banerjee
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