Improper sleep may lead you to develop anxiety says study. Therefore, read on to know a few tips which can help you get better sleep at night.
According to Vastu Shastra it is not good to sleep with head in the north direction. The reason is the magnetic force in the earth and the continuous magnetic current that flows from south to north.
Most of the people suffer from sleep troubles during summers, as their body is too hot for sleep. Here are some expert tips to maintain a healthy sleep cycle.
Los Angeles: Take a quick bath or use ear plugs to get sound sleep at night.Here are a few things you can do to have a comfortable time sleeping, reports huffingtonpost.com.* A bath: Body temperature
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