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SKIP MEALS NEWS IN ENGLISH

  • don t skip meals eat healthy to stay fit

    Don't skip meals, eat healthy to stay fit

    Lifestyle | July 04, 2013 8:04 IST

    New Delhi, May 29: Dieting or skipping meals never helps an individual to lose weight. Instead, one should eat food items that help lose weight and increase metabolism.Experts say one should eat a healthy meal

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