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  Sitting all day long can cause Dead Butt Syndrome; know causes, symptoms and ways to prevent

  Health | September 18, 2024 9:01 IST

  Sitting all day can lead to Dead Butt Syndrome, a condition where the gluteal muscles become weak and inactive. Learn the causes, symptoms, and prevention tips for Gluteal Amnesia.

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  Do you sit in one place for long hours? Prolonged sitting can cause several health concerns

  Health | June 21, 2024 7:45 IST

  Prolonged sitting poses significant risks to overall health. Thus, it is essential to know about the health issues caused by prolonged sitting and addressing those issues on time can help one lead a happy and healthy life.

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  Long sitting hours may hurt your health, THESE stretches can be helpful

  Health | April 30, 2024 12:57 IST

  Sticking to the office chair the whole day can cause more harm to health than benefit. However, there are many ways to reduce the physical harm caused by sitting at a desk for long periods and staying active at work.

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  7 side-effects of prolonged sitting every day

  Lifestyle | December 19, 2023 12:27 IST

  Prolonged sitting goes beyond physical discomfort, posing risks to both physical and mental well-being. Prioritise breaks, ergonomic setups, and daily exercise for a healthier lifestyle.

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  Are you sitting for long hours? Beware, these 6 harmful health problems can trouble you

  Health | April 21, 2022 19:03 IST

  Long hours of sitting can be extremely harmful to the body. From neck pain to heart diseases, people have been witnessing many issues that can cause trouble in the long term. One needs to take care of the posture in which they sit and also take small breaks to stretch the body in order to keep these problems at bay.

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  Best 5 minute exercises to do in the office regularly in order to stay healthy

  Health | March 28, 2019 18:10 IST

  Sitting for a very long time, not only makes us inactive but also leads to fatigue. We gain weight, feel lethargic and drained out. Thus, we must take up a quick 5-minute workout even at the office.

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  How to burn calories even when you sit at a desk all day

  Health | January 03, 2018 18:34 IST

  Continuous movement while sitting may increase metabolic rate more than standing at a desk.

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  Desk job is as harmful as 'smoking'? So get off your bottom, right away!

  Lifestyle | August 23, 2014 8:05 IST

  A friend once called me "a fat, lazy slob". I chose to interpret this as a compliment. Denial has always been one of my strongest superpowers.But I did start thinking seriously about health when I