International self-care day 2024: 7 essential tips for taking better care of yourself
Lifestyle | July 24, 2024 8:05 ISTInternational self-care day is a timely reminder that prioritising your own well-being isn't selfish, it's essential. Just like a car needs regular maintenance to run smoothly, you too need to tend to your physical, mental, and emotional needs to function at your best.