Researchers at the University of Queensland have discovered the vital role of saturated fatty acids in memory formation, offering potential insights into treating neurodegenerative diseases like Alzheimer's.
Choosing between ghee and butter depends on individual dietary needs, preferences, and culinary requirements.
For the study data from approximately 75,000 people were analysed by the team among which nearly 3,500 people experienced heart attack.
If your adolescent children are in the habit of consuming saturated foods including butter, cheese, beef, pork or processed meats like salami, they are less likely to have stress coping skills in adulthood, warn researchers.
People can avoid heart diseases simply by eating home-cooked meal, taking a 22-minute brisk walk and avoiding stress, the doctor said
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