Starting your day with veggies like salad may be the key to stable blood sugar and lower diabetes risk. Research shows eating vegetables before carbs slows sugar absorption, potentially reducing blood sugar spikes by up to 47%.
Cucumbers and zucchini are both beloved vegetables, but which is the healthier option? Dive into their nutritional profiles, antioxidant content, and more to find out.
There exist different ways to include micros in our diet. but, the easiest that exists is having a bowl of salad every day. Here are 9 reasons why you should eat salad every day.
Here are some easy and quick salad recipes that you can make without spending much time in the kitchen this summer to cool you down.
Dragon fruit has multiple health benefits. Other than being just beautiful pink-yellow fruit, it has a variety of richness and other advantages. Take a look.
When we think about salad, the very first thought that pops in your head is boring. Many people run away after hearing the term salad. But now, with the evolvement of the food industry, creative ways to make salads finger-licking have become popular. Here are 10 salad recipes that are healthy, tasty, and colorful. Excited? Dive in to know more.
Cyclospora is a parasite more commonly found in developing countries. Symptoms of cyclospora infection include diarrhea, loss of appetite and weight, cramping, bloating or increased gas, nausea, fatigue, and low-grade fever.
Do you always crave for desserts? This quick fruit and nut chia salad recipe by Shilpa Shetty Kundra might be your permanent solution.
Becky who is a vegetarian was shell shocked to find a frog, however, she couldn't abandon it.
New York: Adding eggs to a salad with a variety of raw vegetables is an effective method to improve the absorption of carotenoids, which are fat-soluble nutrients that help reduce inflammation, a research has found."Eating
3 easy to make salads at homeNew Delhi: Healthy, easy to make, wonderfully prepared, light on serve and quick to gulp - salads are just treat to your appetite. While Indians particularly cherish simple cucumber,
Los Angeles, July 25: Actor Hugh Jackman, who has done a lot of action while playing Wolverine in "X-Men" series, uses his steel-nail to cut salad at home.Jackman's wife Deborra-Lee Furness, makes the best use
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