Exercises can help to loosen up ankle joints, reduce stiffness, and strengthen foot and ankle muscles. Nevertheless, if the pain continues or intensifies, seeking advice from a healthcare expert is crucial.
Mumbai, June 12: Choreographer-filmmaker Farah Khan is relieved on returning home after spending 10 days in a hospital here. She was admitted after she reportedly complained of high fever."What a relief to be home after
New Delhi, Aug 20: Come September, Harbhajan Singh will be back in India colours but it's more of a “sense of relief” than happiness for India's seniormost spinner as he makes his international return against
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