Stresslaxing is a modern paradox where the quest for relaxation leads to increased stress. By understanding the factors contributing to this phenomenon and implementing strategies to manage it, you can improve your ability to relax and achieve the peace you seek.
Explore sound baths, a meditative practice using sound waves to induce relaxation, stress reduction, and improved sleep. Discover five ways sound baths can enhance your well-being.
A foot soak is a simple yet effective way to relax and soothe tired feet. Whether you suffer from foot pain or just want to pamper yourself, a foot soak can provide many benefits for your physical and mental health.
After an indefinite Quarantine period and once things settle down, a detox travel is a must! In California, it’s always time to eat better, get fit, and clear away the mental clutter. The state has an abundance of wellness retreats that offer mind/body programs that range from losing weight to finding more joy, often in stunning, luxurious settings.
Ensure you remain stress-free to look your best.
We hate Monday morning for probably a lot of reasons. Firstly, there’s a long week ahead. Secondly, there’s no sign of the weekend. Getting out of the bed on every Monday morning shouldn’t be a nightmare. Think about a small motivation and do it.
Los Angeles: American actor Kevin Hart says that he tries to spend as much time as possible with children to relax himself."It's simple, man: quality time with my kids," people.com quoted him as saying when
SAO PAULO : Brazil is getting close to finalizing its preparations for the World Cup but there's "not a single moment to relax" until the opener in less than two weeks, FIFA secretary general Jerome
Mumbai: The critics might say that IPL is adding to the players' burden in a packed international calendar but Royal Challengers Bangalore skipper Virat Kohli today said the T20 event actually helps them relax and
Kishtwar: After eight days, curfew was today relaxed for one-and-a-half hours in selected areas of communal violence-hit Kishtwar district in Jammu region in view of improvement in situation.“Curfew in selected areas of Kishtwar town has
Los Angeles, July 4: Actor Tom Cruise is reportedly taking it easy after his separation from Katie Holmes. He is said to be leading a low-key life since.Cruise, who celebrated his 51st birthday Wednesday, has
Los Angeles, June 9: Singer Shakira says that, contrary to previous apprehensions, she is having a relaxed motherhood after giving birth to son Milan.The 36-year-old, who is dating footballer Gerard Pique, became mother for the
Los Angeles, Nov 20: Singer Cheryl Cole likes to work out regularly as she says it is the only time she can get away from the pressure and stresses in her life."I love exercising. There
Kokrajhar, Jul 29: The situation in the strife-torn lower Assam districts is limping back to normal with authorities relaxing curfew in the worst-hit Kokrajhar district on Sunday.The indefinite curfew clamped in the Kokrajhar district has
Melbourne, Sep 22: Witnessing a steep decline in foreigners' enrolment in its universities, Australia today announced that it will relax some visa requirements to win back overseas students, including Indians. The new changes, expected to
New Delhi, Feb 15: In a move that could help India in its black money trail, Switzerland today relaxed norms for sharing information on secret bank accounts of overseas tax offenders by allowing varied modes
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