ICMR unveiled 17 dietary guidelines to foster healthy habits and deter chronic diseases in Indians. Experts advocate for balanced, nutrient-rich diets, minimising unhealthy fats, sugar, and salt.
Unlocking the potential of inflammatory proteins may revolutionise severe asthma treatment, suggests an Australian study led by UniSA researchers.
Protein is very important for every human body. However, people rush to buy expensive protein powders rather than having a look into their kitchens.
A person who does heavy workouts should consume protein for the best results. Protein-rich smoothies are good for overall body development as they help in building muscle mass.
Turns out, in order to manage weight, the time of consumption of protein supplements matters.
Ms Hefford’s family are raising awareness among bodybuilders regarding the health hazard of excessive protein shake in diet
The vegetarian diet which Indians follow doesn't meet the daily protein requirements of an individial, experts believe.
Indian women consume about 13 per cent lesser protein in comparison to men, revealed a latest survey report by Delhi-based mobile health and fitness company HealthifyMe. The report, titled 'HealthifyMeter Gender Watch 2017' and released
New Delhi: Flexing muscles and building abs are new obsessions among the youths but the protein which they intake while pulling hefty weights can be harmful if consumed without an appropriate advice.Kris Gethin who has
Here is a feature on how protein supplements could potentially affect your kidneys. Young people in their 20s are increasingly becoming prone to kidney ailments, not only due to unhealthy diets, smoking and drinking but
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