If you want to eat something healthy and full of protein for breakfast, then you must try this pure desi drink. Just by mixing 2-3 spoons of it in water and drinking it, you will get energy throughout the day. This protein-rich powder also protects from heat and heat stroke.
Protein is very important for every human body. However, people rush to buy expensive protein powders rather than having a look into their kitchens.
A person who does heavy workouts should consume protein for the best results. Protein-rich smoothies are good for overall body development as they help in building muscle mass.
Among all the sources of whey protein, Yogurt is considered to be one of the best. Since it also contains calcium, potassium and probiotics, it is lightweight, can help with gut health while helping to give the natural source of protein without relying on any additives.
Ms Hefford’s family are raising awareness among bodybuilders regarding the health hazard of excessive protein shake in diet
Vijaywada with 72 per cent and Mumbai with 70 per cent are at the third and fourth position. Delhi is at the fifth position with 60 per cent of its population suffering from protein deficiency.
Indian women consume about 13 per cent lesser protein in comparison to men, revealed a latest survey report by Delhi-based mobile health and fitness company HealthifyMe. The report, titled 'HealthifyMeter Gender Watch 2017' and released
Here is a feature on how protein supplements could potentially affect your kidneys. Young people in their 20s are increasingly becoming prone to kidney ailments, not only due to unhealthy diets, smoking and drinking but
Top News
Latest News
