Pranayama is a breathing exercise that is known for boosting the liver health of those who suffer from liver cirrhosis, jaundice, hepatitis and other diseases.
It is essential to improve your liver health and stay strong and healthy. Swami Ramdev suggests yoga asanas and pranayamas to improve liver health.
Swami Ramdev claims that one can check if their liver health is deteriorating by understanding the symptoms which includes loss of apeptite.
Swami Ramdev shares super yoga asanas for liver health including Tadasanas, chakrasana and others. He suggests doing them daily.
Swami Ramdev shares how to make Ayurvedic gond laddus that help build a strong body.
The soldiers living in the extreme climate on the hills of Ladakh should perform yoga exercises daily to keep themselves fit.
According to Swami Ramdev, if you are troubled by the problem of autoimmune disease, then take these Ayurvedic cures daily. He also shared a decoction which is very effective for good health.
According to Swami Ramdev, if you have any problem related to nose, ear and throat, then turn to home remedies and acupressure points to treat them.
Swami Ramdev shares 12 Yogasanas which are very effective in fighting problems related to ear, nose and throat.
According to Swami Ramdev shows how to make divyadhara at home to treat cold and cough during the changing seasons.
According to Swami Ramdev, along with daily yogasanas, one should adopt these home remedies that are very effective in reducing weight.
If you want to lose weight fast, then do these pranayamas daily including Kapalbhati, Bhastrika and others. Know more benefits of these pranayamas from Swami Ramdev.
According to Swami Ramdev, doing Surya Namaskar regularly can help reduce the weight rapidly. Along with this, many diseases will also remain far away.
According to Swami Ramdev, by doing yoga asanas daily, one can reduce the weight by 5 kg in 15 days.
According to Swami Ramdev, it is important for a healthy body to take a healthy diet and control the weight. Those extra kilos can be reduced instantly by balancing the exercises and diet.
Swami Ramdev suggests doing suksham vyayamas, gomukhasana, vrakshasana and others to treat heart related diseases.
Swami Ramdev says by doing pranayamas daily, one can protect himself from any disease. Know what are the benefits of Pranayamas here.
Swami Ramdev suggests doing mandukasana, vakrasana, uttanpadasana, naukasana and others to treat diabetes from the root.
Swami Ramdev claims that drinking bitter gourd juice or gourd juice is beneficial for those suffering with diabetes. He also suggests effective pranayamas to treat the disease.
According to Swami Ramdev, diabetes can be easily overcome by doing 5 pranayamas and 5 yoga asanas daily. He shares effective yoga tips to get rid of all types of diabetes by staying at home.
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