Most people suffer from sinus problem in the changing season. So, learn from Swami Ramdev effective Ayurvedic remedies to get rid of this problem.
Changing weather and increasing pollution can prove to be harmful for your lungs and heart. Know effective yoga asanas and pranayamas from Swami Ramdev to stay protected.
Girls should make themselves strong and powerful so that they can protect themselves. Know ffective yogasanas and tricks from Swami Ramdev.
According to Swami Ramdev, women should do Yogasanas with yogic jogging, Surya Namaskar, Shikhasana daily to become strong.
Crime against women is increasing rapidly in the country. In such a situation, women must know how to protect themselves. Swami Ramdev shares yogasanas and others tips to strengthen the muscles and increase immunity.
According to Swami Ramdev, women need to pay more attention to their diet along with yoga to become energetic and powerful.
By doing yoga daily, you not only keep your body healthy but also keep away from all kinds of diseases. Know the correct way to do asanas from Swami Ramdev.
Know from Swami Ramdev how you can do Tadasana, Surya Namaskar, Trigonasana, Tiriyak Tadasana, Padhastasana and many other Yogasanas while staying at home.
According to Swami Ramdev, if done correctly, Vakrasana, Bhujangasana and Gomukhasana Asanas can help get rid of many diseases like diabetes, blood pressure, obesity.
According to Swami Ramdev, when people do pranayamas in a wrong way, they face many problems.
Through yoga, you can keep yourself fit in old age and stay away from diseases. Know the best yogasanas from Swami Ramdev.
Bones become much weaker with increasing age due to which they break easily. Know how to make them strong from Swami Ramdev.
Mathura's pede are popular all over the world which are healthy and delicious. Learn from Swami Ramdev how to prepare tasty Mathura ke pede at home.
By performing yogasanas, good energy is generated in the body which also removes the negative effects of chemotherapy and radiotherapy done during the cancer treatment.
According to Swami Ramdev, all types of cancer can be overcome with yoga. He believes that a good diet and yoga asanas daily can make any person feel fit in no time
Swami Ramdev explains that yogasanas like sukshma vyayamas, mandukasana, ushtanasana, vakra asanas, gaumukhasana, pawanmuktanasana are very beneficial in strengthening the body.
According to Swami Ramdev, a poor diet is one of the many reasons that people fall ill. He says that in today's time, people are mostly eating chemicals rather than good food.
According to Swami Ramdev, if you want to keep yourself physically as well as mentally healthy then do these Yogasanas and Pranayamas daily.
According to a survey by the Indian Psychological Society, every 1 in 5 people in India is suffering from mental health issues. Know which yogasanas, pranayamas can be effective for keeping mental health fit by Swami Ramdev.
Swami Ramdev shares a recipe of a shake made of date for a healthy body. Almonds, shilajit, chyawanpras are added with dates in a shake which help keep the mind calm.
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