Yogasanas for spinal pain from Swami Ramdev
Lifestyle | December 05, 2020 10:57 ISTSwami Ramdev suggests doing yogasanas daily to relieve back pain sooner. He says that spinal pain causes by sitting or standing in wrong postures.
Swami Ramdev suggests doing yogasanas daily to relieve back pain sooner. He says that spinal pain causes by sitting or standing in wrong postures.
Recently, a post was posted by pregnant Anushka Sharma in which she was seen doing shirshasana with the support of husband Virat Kohli. Know from Swami Ramdev how much it is right to do it during pregnancy.
During pregnancy, a woman has to face many problems. In such a situation, make this Ayurvedic Maternity Plus at home and eat it. This will keep the mother as well as the child healthy.
During the 9 months of pregnancy, there are various types of problems such as increased BP, difficulty in breathing, increased thyroid and sugar etc. Learn how to get rid of these problems.
Watching pregnant Anushka Sharma do headsatnd aka shirshasanas with the support of husband Virat Kohli inspired many women to do the same. Know from Swami Ramdev how it is useful.
Add this Ayurvedic decoction in your diet to reduce the risk of heart attack and other heart diseases.
According to Swami Ramdev, if you want to keep your heart healthy always, then include these things like garlic, cinnamon in your diet.
Difficulty in breathing, swelling in the ankles, chest tightness and pain in shoulder and arm etc. are the signs of an unhealthy heart. Know how to get rid of this problem from Swami Ramdev.
Heartbeat is affected due to lack of sleep, non-exercise, poor diet and stress etc. The heart starts to weaken, the valves of the heart deteriorate, the arteries begin to block. Know useful tips to maintain a healthy heart from Swami Ramdev.
According to Swami Ramdev, at times work load, stress cause headache. Sometimes this problem increases greatly. Learn from Swami Ramdev how to get rid of this pain.
Women have more headaches than men and sometimes this pain persists for weeks. Learn from Swami Ramdev how to overcome this problem.
There are 150 types of headaches. Migraine, clusters, sinus pain, gastric headache- these are the most common. If we talk about migraine, then 150 million people in our country are suffering from migraine problem.
If you want to keep your blood sugar levels under control in winter, then you must include these 5 foods in your diet.
According to Swami Ramdev, one can get rid of the diabetes problem forever through yogasanas. For this, do Mandukasana and Pawanmuktasana daily.
The risk of blood sugar is the highest during the winter season. In such a situation, if you are also a patient of diabetes, then do yogasanas daily including uttanapadaasana, naukasana.
Swami Ramdev suggests effective yogasanas and pranayamas to get rid of disbetes without taking any heavy medication.
70 percent women in the country suffer from calcium deficiency due to which one has to face arthritis disease. Know its effective treatment from Swami Ramdev.
Swami Ramdev suggests that one should do yogasanas daily in order to keep yourself fit and healthy. Know effective yogasanas and pranayamas to keep blood pressure, cholesterol and sugar in control, especially during winters.
According to Swami Ramdev, strong immunity is essential for a healthy body. Swami Ramdev shares how to make the most effective ayurvedic decoction to protect you from diseases.
It is very important to take care of yourself during this time. Know which yogasanas are effective for strengthening the lungs from Swami Ramdev.
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