According to Swami Ramdev, in today's time, due to poor diet and routine, most people are facing many problems like obesity, back pain. In such a situation, it is important that you keep your body fit. Know from Swami Ramdev, yogic measures to always stay healthy.
In today's time, most people are facing the problem of backache due to sitting for hours. Sometimes this pain increases so much that it leads to permanent problems in spine. Swami Ramdev shares effective remedies to relieve backache.
Today every other person is suffering from the problem of diabetes. Not only big but little children are also falling victim to blood sugar. Learn from Swami Ramdev how to treat it.
Due to poor lifestyle and diet, most people are suffering from problems related to weight gain. Learn from Swami Ramdev how you can lose weight naturally by staying at home.
Being healthy and looking fit is everyone's dream. In today's era, where people are troubled by obesity, then there are people who have the biggest tension in their lives that they are underweight. Know effective yoga tips from Swami Ramdev.
According to Ayurveda, there are such points in our body like ear, neck, shoulder, elbow, spine, knee, heel that inadvertently break the balance of the body and cause pronlems.
Most fall ill due to poor lifestyle and low immunity. But sometimes there is some other reason behind the diseases. One such reason is structural imbalance.
Personality is perfect only when the body is fully balanced. Know the acupressure points of structural imbalancing from Swami Ramdev.
Most people are troubled by spinal cord problem. In such a situation, you can adopt these yogasanas suggested by Swami Ramdev.
Those who do not want to get chemotherapy, radiotherapy and surgery to treat cancer, they can adopt the path of Yoga-Ayurveda for treatment. However, always consult your doctor first.
Breast cancer has the highest number of deaths among women in India. According to statistics, 239 women die in one day from breast cancer. Know what women should take care of from Swami Ramdev.
According to the report, one in every 10 Indian is prone to cancer. Breast cancer has the highest number of deaths among women in India. Know effective yogasanas and ayurvedic remedies from Swami Ramdev
In the winter season, there is a risk of many diseases like cold, cough, fever, sore throat. If the problem of a minor sore throat increases, then there is pain in the throat, blisters, difficulty in speaking, swelling of the neck and jaw.
According to Swami Ramdev, most people suffer from throat infection. In this, yoga, pranayama as well as Ayurvedic remedies can prove to be beneficial Learn about these remedies.
Everyone has tonsils around their neck. One on the right and the other on the left. The task of the tonsils is to fight germs in our mouth or nose. But sometimes these bacteria or viruses get into the tonsils and infect them.
According to Swami Ramdev, Ujjai Pranayama can prove to be very beneficial in getting rid of tonsil problem. It must be done 10–11 times. Know how to do it correctly.
The cold winds in the winters also damage the skin by pulling the moisture. Due to which there are advanced skin problems. Know with the help of Yogasanas from Swami Ramdev, how you can get rid of this problem.
Taking inspiration from Swami Ramdev, hundreds of people are adopting yogasanas and changing their lives. Sharon Bedi, a small girl from Amritsar, tells how yoga has changed her life.
In the winter season, people face many skin problems like pimple, dry skin etc. In such a situation, you can use this homemade facemask.suggested by Swami Ramdev
In winters, the skin becomes sensitive and dry due to drinking less water and bathing with warm water. Due to this, apart from the problem of rupturing lips and heels, one can get rid of hair related problems like dandruff, hair loss.
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