Learn from Swami Ramdev how you can calm your mind
Lifestyle | Aug 08, 2020, 10:33 AM ISTSwami Ramdev says that positive thinking is very necessary. The yoga guru shares some remedies how people can keep their mind calm.
Swami Ramdev says that positive thinking is very necessary. The yoga guru shares some remedies how people can keep their mind calm.
Swami Ramdev in a special segment on IndiaTV shares how you can increase the flow of good hormones in your body through yogic jogging.
Just like many other yogasanas, shirshasana also has its own benefits. It helps in relaxing your mind. You will be able to do it perfectly in one week.
If you are troubled by the problem of depression then there is no need to panic. Just follow the measures suggested by Swami Ramdev.
There are many yoga poses to avoid for those suffering from high blood pressure. Learn them all with Swami Ramdev.
Despite the fine lines between the three-Yoga, Pranayama, and Meditation-they are confused with each other more than often. The ancient scriptures of Yogsutra separate the three, distinctly, as physical fitness, mental health, and spiritual awareness
Five pranayamas that you must include in your daily life. Done regularly, they will help you beat stress, relax, calm your mind and work as preventive measures.
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