The trataka is considered to be the best for concentrating and calming the mind that's wandering here and there. In this method, a burning lamp or candle, dot etc. are seen together. This will increase your focus in anything.
If you are troubled by the problem of depression, then do these Yogasanas including Surya Namaskar, Dand Baithak Makarasan daily. This will start showing results in a few days.
Seasonal depression is a rare disorder the effect of which is equal on women and men. Especially young and adult women take it more in their grip. Know this treatment from Swami Ramdev.
Putting mustard oil in nose can help relieve various problems. This process is generally called nasya.
Eating gilloy can help in treating all the allergies says Swami Ramdev on special segment on IndiaTV.
Swami Ramdev in a special segment on IndiaTV shares various yogasanas and pranayams apart from various naturopothy to treat various types of allergy.
You can cure any kind of allergy with yoga asanas, home remedies and acupressure. Learn from Swami Ramdev some of the easy treatment of allergy.
Swami Ramdev says Pranayamas can play an important role in treating pneumonia. Doing anulom antonyms, ujjayi, udgith and bhramari daily can prove to be effective.
Swami Ramdev in a special segment on IndiaTV shares yoga asanas and pranayam amid the increasing air pollution.
The AQI has increased to next level which has increased chances of many diseases including cancer. Know from Acharya Indu Prakash how you can protect yourself from the same.
With the level of pollution in the air increasing day by day, Swami Ramdev shares yoga and pranayam for everyone and specially for cancer patients.
Taking deep long breaths help in oxygen supply in the body. Not only this he even suggested various yoga asanas and pranayams for breathing porblems.
Swami Ramdev in today's episode shares how one can lose weight quickyly in just one month through yogasanas and pranayam.
Badam Rogan is the solution to the problems of memory loss says Swami Ramdev. Be it brain surgery or COVID-19, it can benefit you in that.
It is the festival of Dussehra and this season COVID-19 is the biggest Ravan in everyone's lives. Learn from Swami Ramdev how to fight the same with yoga and pranayam.
From Hindu to Muslim, each and every person gets the benefit of yoga, says Swami Ramdev in Corona Se Jung Swami Ramdev Ke Sang.
Yoga guru Swami Ramdev says that one should take long breath by lying down on their stomach. This helps in making your lungs strong by the great flow of oxygen.
Strong immunity is the only way how you can keep yourself safe from not just coronavirus bu also many other diseases. Learn from Swami Ramdev how to get that with yogasanas.
A lot of yogasanas and pranayam can help you win the fight against diseases. Apart from that, simple eating adds on to your long life.
Depression is a silent killer but a person can win the fight against the disease. Learn about this from yoga guru Swami Ramdev on how you can conquer depression with the help of yoga.
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