Sara Ali Khan's power-packed Pilates exercises are a great way to burn fat, create a toned body, and stay fit. With dedication and consistency, you too can realize a strong and healthy body like Sara.
Pilates is often described as a "workout for the mind," as it requires concentration and precision. The method involves a series of controlled movements that engage the core muscles, improving overall body strength, balance, and coordination.
Is fitness your passion? Meet Shilpa Shetty, India's most reliable fitness guru who is always on the lookout for the next best fitness routine. From yoga, pilates to the gym, Shetty encourages her audience to find the workout that suits them best for a healthier lifestyle.
Pilates has become the most favourable fitness route for everyone these days. Even Bollywood divas like Deepika Padukone, Katrina Kaif, Alia Bhatt and others have opted for Pilates to strengthen their core.
Malaika Arora is giving us fitness goals with one video at a time.
Jennifer Winget is seen performing pilates in a gym. She shared the pictures and video on her Instagram story.
Sara Ali Khan and Janhvi Kapoor are proud 'pilates girl'. Check out photos.
Pilates improves balance and alleviates low back pain. Know what B-town celebs have to say about this physical exercise!
Los Angeles: Reality TV star Khloe Kardashian credits boxing for keeping her in shape."I love to box. I am good at it. Boxing keeps me entertained and you just shed weight," femalefirst.co.uk quoted Khole as
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