Know five essential fitness tips to combat physical inactivity and promote a healthy lifestyle. Learn effective strategies to stay active and maintain your well-being through simple yet impactful habits.
New study suggests vigorous exercise may lower dementia risk in older adults with high blood pressure, while those younger than 75 seemed to benefit more.
Discover how a study pioneers self-monitoring techniques with accelerometers to boost physical activity in elderly long-term care recipients, improving mobility and overall health.
Physical activities can range from full on workout sessions, to as simple as rotating our arms and legs. But, what about the people who have a hard time maintaining their lifestyle and body. Here are five easy ways to keep a person active.
DSE order, however, provided the liberty to coaching and other private educational institutes to provide online classes.
Amid the ongoing coronavirus pandemic, health and fitness have come into the limelight. In Ahmedabad, more and more people are opting for bicyles these days.
Previous studies have shown that excess abdominal fat may increase the risk of chronic system inflammation and metabolic diseases.
This year's World Physical Therapy Day is celebrated with the message 'Physical activity for life'.
Even low physical fitness, up to 20 per cent below the average for healthy people, is sufficient to produce a preventive effect on most of the risk factors that affect people with cardiovascular disease, according
Low and moderate levels of physical activity may significantly lower the risk of bacterial infection, a new study has found. Regular physical activity is known to have various health benefits including reduced risk of
New Delhi: Narendra Modi government today pass the order to set up gyms in every govt department to ensure physical fitness of the ministers and employees.According to the government, every ministry should keep aside 500
London, Jun 20: Like a runner or a swimmer, you would need to be physically fit. Like a goalie or a boxer, you should be prepared for close calls. But if you are coming to
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