While period pain is a common experience, it's essential to differentiate between primary and secondary dysmenorrhea. However, a combination of lifestyle modifications, medical treatments, and emotional support can help manage period pain effectively.
Foods that can provide relief from menstrual discomfort and cramps. Incorporating these items into your diet can help alleviate pain and make your period more manageable. From anti-inflammatory spices like ginger and turmeric to muscle-relaxing choices such as bananas and nuts.
If you experience any signs or symptoms associated with Fibrocystic Breast, make sure to talk to your doctor about what options are available to you.
UP women teachers have cited the facility of menstrual leaves available to their counterparts in states like Bihar, and have demanded the same for themselves.
Women suffer a lot during this time and crave love and attention from the men around them, especially their partners. Studies suggest that a woman's partner can help decrease her PMS symptoms. But do men really know how to deal with their sweetheart during that time of the month?
Nutrition and exercise science expert, Rujuta Diwekar suggests a few home remedies that can help relieve menstrual cramps or period pain.
Did you know that you can ease your menstrual cramps by taking a right diet during periods?
Women working in Culture Machine and Gozoop can now take leaves on the first day of their periods.
Los Angeles: A new research suggests period pain not only causes discomfort but it can also affect the work environment of girls especially those working on computers.British researchers have found that the pain can reduce
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