Dysmenorrhea, the discomfort associated with period cramps, can interfere with daily activities. A woman encounters numerous issues as a result of how painful they may be. Take a look at some incredibly useful methods for reducing period cramps.
Menstrual infections are common but can be easily treated with proper hygiene and medical care. Women should be aware of the symptoms of bacterial vaginosis, yeast infections, and UTIs and seek medical attention if necessary.
Menstrual cramps can be a challenging experience, but there are ways to manage and get rid of them. Regular exercise, applying heat, taking over-the-counter pain medication, and trying natural remedies can all be effective ways to alleviate menstrual cramps.
Consuming chocolate can elevate mood and promote happiness. In fact, dark chocolate includes serotonin, an antidepressant that can lift your spirits.
According to a reform plan that is due to get approved by Spain's government next week, the country will become the first Western country to offer period leaves under which women would be able to get time off during that time of the month.
Information and education about menstrual health varies greatly as socio-economic conditions change in India.
UP women teachers have cited the facility of menstrual leaves available to their counterparts in states like Bihar, and have demanded the same for themselves.
Women suffer a lot during this time and crave love and attention from the men around them, especially their partners. Studies suggest that a woman's partner can help decrease her PMS symptoms. But do men really know how to deal with their sweetheart during that time of the month?
Many women face the problem of hormone imbalance. Swami Ramdev suggests yoga tips and home remedies with which you can balance hormones naturally.
Yog guru Swami Ramdev shares effective ways with which you can relieve menstrual cramps without consuming medicines. He also suggests home remedies for irregular periods.
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