According to the latest alert from AIIMS and ICMR, the problem of Polycystic Ovary Syndrome (PCOS), or PCOS, is spreading rapidly in every household, like diabetes among the women of the country. First of all, let's eliminate chronic diseases through Ayurveda.
People with PCOS tend to gain weight. However, if you lose weight, it can help to improve insulin resistance, hormone levels, fertility and menstrual cycle. Here are some tips that can help in weight loss if you're trying to lose weight with PCOS.
Females with PCOS can have a healthy and successful pregnancy with the help of dietary changes and assisted fertility methods. This article relates crucial information for women diagnosed with PCOS and who are ready to bear a child.
Effective management of cardiovascular health in women with PCOS involves lifestyle changes, stress management, and regular monitoring. These measures can significantly reduce heart disease risk and improve overall well-being.
PCOD or PCOS problems start due to irregular lifestyle, poor diet and lack of exercise. Women who suffer from these conditions should include these herbal teas in their diet.
Learn about the impact of PCOS/PCOD on female fertility, including irregular periods, hormonal imbalance, and more. Discover effective management options for improving the chances of successful pregnancy.
Due to bad lifestyles and hormonal changes in women's bodies, the diseases of PCOS and PCOD are increasing rapidly. These diseases can be controlled to a great extent by improving the lifestyle and using some Ayurvedic herbs.
Endometriosis Awareness Day 2024 is an opportunity for us to educate ourselves and others about this condition and its impact on fertility. By understanding the link between PCOS, obesity, and endometriosis, we can work towards better management and treatment options for infertility.
Discover five natural foods, from berries to legumes, to effectively manage Polycystic Ovary Syndrome (PCOS) at home. Empower your health journey with these nutritious options tailored to support PCOS management.
Staying away from PCOS and managing its symptoms requires dedication and consistent effort. By embracing a balanced diet, regular exercise, and prioritizing sleep and stress management, you can take significant steps toward improving your health and well-being.
Persistent fatigue is a common complaint among women with PCOS. There are several factors within the PCOS constellation including Anaemia, insulin resistance, hormonal imbalances, among others which can contribute to this overwhelming tiredness
PCOS can lead to serious health issues like diabetes, cardiac diseases, sleep apnea and endometrial cancer. It can also lead to infertility and the risk of miscarriage.
The result of the new study, International Journal of Molecular Sciences, promises a novel therapeutic approach that uses mesenchymal stem cell-derived extracellular vesicles (EVs), also known as exosomes: tiny, free-floating packages of molecules released by stem cells.
PCOS is the most common hormone disorder in women, affecting 7-10 per cent of women of childbearing age.
A hormonal condition known as polycystic ovarian syndrome (PCOS) affects women who are of reproductive age. A wide range of symptoms, such as irregular menstruation cycles, excessive hair growth, acne, and obesity, are associated with PCOS. Here are a few things to keep in mind if you have PCOS.
PCOS can cause a range of problems, including irregular menstrual cycles, excessive hair growth, acne, weight gain, and difficulty getting pregnant. By following an effective night time routine, you can manage PCOS and lead an improved lifestyle.
Although lifestyle changes and exercise are the primary treatment for PCOD, some women may require medical management as well.
Women with PCOS should avoid certain foods to manage their symptoms effectively. Instead, they should choose whole, minimally processed foods that are high in fibre and low in sugar and unhealthy fats.
Dietary management of PCOS is an effective strategy to balance hormone and insulin levels and lessen symptoms. PCOS symptoms can be managed by including leafy greens, berries, nuts & seeds, nutritious grains, lean protein, cinnamon, and turmeric in your diet.
PCOS has adverse effects on both short and long-term health. It can impact the body and even lead to infertility. While the clinical features and symptoms can be dealt with the needed precautionary measures, an overall change in lifestyle and diet is what is required.
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