Yoga is a healer, but it can cause more damage when you have an existing injury
Lifestyle | June 28, 2017 16:20 ISTYoga is used to reduce aches and pains, but doing it while having an injury can aggravate the problem even more
Yoga is used to reduce aches and pains, but doing it while having an injury can aggravate the problem even more
Los Angeles: Resting in bed when suffering from sore muscles, a kind of muscle fever, seems like best option for many. However, studies show that it prolongs pain, reduces mobility and extends recovery time.A study
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