Magnesium Deficiency: Muscle cramps to nausea, 5 common signs to watch out for
February 01, 2024 15:30 ISTLack of magnesium in your body can cause magnesium deficiency. To get rid of this, here are the 5 key indicators you shouldn't ignore.
Lack of magnesium in your body can cause magnesium deficiency. To get rid of this, here are the 5 key indicators you shouldn't ignore.
Health News: Muscle cramps are both unpleasant and painful, but you can reduce their occurrence with the right know-how and precautionary steps. Keeping well-hydrated, and following a healthy diet are effective ways to minimize the likelihood of muscle cramps.
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