Ever get lost in thought while washing dishes or find yourself miles away during a meeting? That's mind wandering, and it's far more common than you might think. It's the phenomenon where our attention drifts away from the present moment to internal thoughts, memories, or future plans.
Unlock your inner superpowers for healing and happiness! Explore how your mind and body collaborate, from childhood influences to mindfulness practices with expert insights from Anitha J., MPhil(Cli. Psy).
Struggling with overwhelming stress? Find instant calm with quick and easy techniques. Regain peace and balance in just five minutes. Take control of your well-being today.
Detox your mind, not just your body! 7 powerful ways to start your day fresh, focused, and ready to rock. Ditch the morning stress and negativity with gratitude, nature, and creativity.
Chilgoza nuts are a nutritious and delicious addition to any diet. Whether enjoyed on their own as a snack or used in cooking, these nuts offer a range of health benefits that can help promote overall health and wellbeing.
Making a compelling case for the expected long-term effects on the brain and nervous system by the Covid virus, new research that included scientists of Indian origin and reviewed a century of data showed that Covid-19 is likely to impact the brain in the long run.
If you are also among those, who are involved in several activities to keep your mind younger and fit then here is an interesting thing, which you can give a try.
soaked almonds are known to have surprising health benefits. They are blessed with essential vitamins and minerals like Vitamin E, omega-3 fatty acids, calcium and magnesium.
In an examination, it was watched that the repeatedly listening to fake occasions of the past may push individuals into envisioning them and trusting what never happened. In a study conducted on false memories, more
Understanding an animal’s mind has always been a difficult task, until now. In a first of its kind research, a team of scientists making use of a new technique has made it possible to see
Toronto: A new app has been created by a canadian researcher for all those who face trouble sleeping. This app uses a method that essentially "scrambles" one's thoughts and keeps the mind off issues that
Dharamshala: Tibetan spiritual leader Dalai Lama today said he hopes that scientists and intellectuals from India and China participate in the mind and life conference in future. Participating in discussion "interactive query in the
Madrid: Spain coach Vicente del Bosque said that he has a good idea who will replace injured goalkeeper Victor Valdes for the World Cup finals in Brazil.Valdes will be out for around seven months after
Los Angeles: Singer Rihanna is planning to renovate her new villa in Barbados, US, and wants to make it well-equipped to host parties.The “Diamonds” singer will be spending $9.6 million on the renovation, reports femalefirst.co.uk"Rihanna
Los Angeles, Aug 10: Actress Jennifer Love Hewitt, who is expecting her first child, is trying to work hard towards a fit post-pregnancy figure. She was spotted exercising with a workout ball in a park
Rome, July 14: Inter Milan captain Javier Zanetti has revealed that he is recovering well from his achilles surgery and has never pondered retirement.The 39-year-old veteran defender broke his tendon last season, and could possibly
New Delhi, Jan 6: Actor Rajeev Khandelwal made an unconventional debut in Bollywood with the 2008 thriller "Aamir" and later did "Shaitan" and "Soundtrack". Now he is keen to do romantic roles, but not run-of-the-mill
Sao Paulo, Dec 8: Tennis star Serena Williams says she has no plans for retirement and feels fortunate to be still travelling the world and doing what she loves.After struggling at the start of the
Bangalore, Jun 15: With Nithyananda filing a petition in Karnataka High Court claiming Rs 10 crore from the state for alleged damage caused to his ashram property, Chief Minister D V Sadananda Gowda today said
New Delhi, Dec 1: BJP today alleged the government's move to provide quota within quota to Muslims under OBC category is aimed at creating misconceptions in the community ahead of assembly elections in some states
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