Milind Soman is one of the fittest men of his age. As the Iron Man turns 55 today, we bring you the secrets behind his amazing body and fitness.
Actor and supermodel Milind Soman has turned 55 today. He has time and again proved that age is just a number for him. To commemorate his birthday, Milind Soman ran nude on the beach and his wife Ankita clicked the epic shot.
Milind Soman’s wife shut the trolls against her husband and how. She took to her Instagram account to share a picture of herself posing with the Indian Iron Man in grey t-shirt and wrote a long caption for the haters.
The Fit India movement is necessary and is doing great work. It is important for everyone to work hard to stay fit and now people are understanding it. A lot of people ask me about my age and fitness, I tell them that it's my mother who 81 years is my inspiration. Our ancestors walked a lot, women in the village walk a lot but in cities where the technology has increased this is less prevalent. the more we sit, we lose our energy. A person can easily walk or run 100 km. The fit India movement helps people in understanding what is their limit. Whatever you have, you can become fit using it you just need to be thoughtful.
Prime Minister Narendra Modi interacts with fitness influencers and citizens during a nation-wide online Fit India Dialogue which was organized to celebrate the first anniversary of the Fit India Movement on September 24. Catch the highlights here.
Milind Soman is in his mid-fifties, but could easily pass off as a thirty-something. He says staying active, hydrating and self-care are the key elements to fight aging. Milind shares tips on how one can age well, by making a few minor dietary and lifestyle adjustments.
Actor-model-fitness enthusiast Milind posted a video where his "Aai", or mother, expertly does a round of push-ups, that too clad in a saree and left netizens impressed. He shared the video with a caption stating that he shot the video on July 3, his mother's birthday.
Milind Soman and his wife Ankita Konwar have been married for two years and keep sharing their romantic pictures with fans. The duo has 26 years of the age difference but they believe that "10 years of happiness is far greater than 30 years of regret!"
Actor-model Milind Soman made his wife Ankita Konwar's wish come true and became a 'bearded farmer.' In his latest Instagram posts, Milind can be seen picking the fresh produce from his kitchen garden which he set up in March.
The actor-supermodel Milind Soman shared a video captured by his wife Ankita where he can be seen working out with a whole muskmelon as a weight. He also spoke about how much fruit he regularly consumes and how he uses fruit of the skin.
Taking to Instagram, Milind Soman shared the picture and wrote, "First run on first day of Unlock one!!! When you haven't run for 75 days, you have to take it slow its unlock one for the body as well, so no matter the level of excitement, control is key ! Just a slow 5k enjoying the cool weather, mild drizzle and the lack of traffic and people, feeling F.I.N.E !!!!!!! And yes, I pulled the mask down while running and nobody was around!".
The hashtags #BoycottChineseProducts and #BoycottChina started trending on Twitter after educator and innovator Sonam Wangchuk, whose life inspired the Aamir Khan-starrer, 3 Idiots, shared a clip on YouTube urging all to boycott Chinese goods.
Staying at home thinking about losing weight? Learn from the master himself! Milind Soman shares fitness tips which will help you to stay fit with limited options available at home.
Curious to know about internet's reaction on the nude photo if it was released today, Milind Soman shared the controversial picture on his social media handle.
Milind Soman decided to ask his fans on Instagram whether he should keep a "beard or no beard?" Among all the suggestions, the actor's wife Ankita stood out with an amusing reply.
Milind Soman took to Instagram to share the short film Mukti in which Milind played the role of Lt Gen Jacob during the war between Indian and Pakistan in 1971. He also praised his co-actor Yashpal Sharma and director of the film Manu Chobe.
On the occasion of Mother's Day, the trio got together and celebrated the special day on their terrace with some tea and yummy cake and cookies. Taking to Instagram, Milind Soman share some adorable pictures that can't be missed.
Milind Soman shared a throwback picture that was clicked three decades ago.
Several celebity couples are enjoying quality time with each other during the lockdown and treating fans to glimpses of the same on social media. Right from adorable selfies to working out together, the celeb couples are surely giving us serious relationship goals.
Milind Soman shared the inspiring video on Instagram and wrote, "28 and 81 ! Be fit at every age #mygirls". Meanwhile, wife Ankita sharing the same video, wrote, "In all of living, have much fun and laughter. Life is to be enjoyed, not just endured - #gordonbhinckleyIf I live to be 80 someday, my only wish is to approach it as fit as you are.May you inspire many more".
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