Mental Health & COVID 19: We all know that meditation helps our mental well-being but now a growing amount of scientific data is showing that this well-being practice is also helping people manage pain and physical ailments. Read to know more.
Community gardening could play an important role in preventing cancer, chronic diseases, and mental health disorders.
Yoga TIPS | How to take care of your Mental Health? Swami Ramdev shares tips
If you know someone who is struggling with depression, be their support and offer help. Here's what WHO (World Health Organization) suggests to do.
Taking a hot water bath can prove to be beneficial to your mental health. Here are the benefits that you should know.
If you've ever asked someone for advice on how to stay healthy, they've undoubtedly told you to 'eat a nutritious diet'. So start today and see the results eventually.
It is believed that when one fails to cope with mental health concerns and needs medications and psychotherapy for treatment, it can be termed psychiatric disorder. The patient can find it difficult to perform day-to-day tasks in this condition.
Mental health is emerging to be the most common health issue these days. Make sure to eat these five foods to improve brain health and keep mental health issues such as stress at bay.
Yoga । Yoga with Swami Ramdev LIVE। Yoga Tips | Swami Ramdev LIVE: तेजी से बढ़ रहे मेंटल प्रॉब्लम (Mental Problem) का क्या है योगिक सॉल्यूशन? Swami Ramdev से जानिए कैसे करें खुद का बचाव ?#yogalive #ramdevlive #mentalproblems #yogatips #yoga #mentalhealth #indiatv #indiatvlive #yogawithramdev #swamiramdev #babaramdev -------------------------------------------------------------------
Cultivating a daily practice of meditation and mindfulness is one of the most trusted pathways to achieving Wholistic Wellbeing but it's not the only one.
According to the World Health Organization report on mental health in 2018, the US, China, and India are on the list of the top three depressed countries.
Increased exercise frequency and relaxation of COVID limit improved mental health. Its frequency fuelled the urge to concentrate on weight control because weight gain was a problem during the lockdown and also gave people's life more structure.
NCERT has recommended that apart from families and parents, teachers need to be informed about early flag signs of degrading mental health among students.
Numerous emotional effects that music has on people have been demonstrated by studies. The following are some advantages of music therapy for general mental health
Despite the ups and downs in his career, Kohli has managed to stay strong and will aim to bounce back in the upcoming Asia Cup. He is currently enjoying a break.
Shawn Mendes posted a lengthy note on social media apprising people of his decision to postpone his tour by three weeks to focus on his mental health.
Depression is one of the common mental health conditions resulting from a complex interaction of social, psychological, and biological factors. Young adults may also experience depression or anxiety for no reason that can be easily identified.
Recently, prime videos released the trailer of an upcoming documentary that revolves around his life and his struggles. The documentary which is titled "Ben Stokes: Phoenix from the Ashes" is directed by Hollywood director Sam Mendes.
Thursday Thoughts: Self-confidence is directly related to the person’s well being. A person who has self-confidence can achieve anything and everything in their life without fail. So, here is a list of quotes that will help you boost your self-confidence.
Amber Heard's psych evaluation was conducted before the Johnny Depp defamation trial and she has been diagnosed with borderline personality and histrionic personality disorders. So what are these conditions?
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