Supermodel Gigi Hadid says she not only works out for her physical appearance. But she also aims to improve her mental strength while sweating out.
Tai Chi has been used for more than 1,000 years which includes deep breathing and gentle movements.
If you take probiotics daily, which are very well known to be good for your digestive system, then it might help easing your symptoms of depression as well.
If you’re a lover of poetry, prose and tiny tales, then this book is a complete package for you.
Instagram is rated as the worst social media website when it comes to its impact on young people’s mental health. A poll conducted in UK says.
The key to happiness is easier than you thought
If the person reading this post is suffering from depression, remember that you’re not alone
Having a pet dog at home is a valuable social support when you child is going through a stressful experience.
Have you ever seen a beautiful woman feeling insecure about her looks?
Actress Deepika Padukone, who runs the Live Love Laugh Foundation, has urged people to provide love and care to those suffering mental illness.
One in every four mental health problems occurring in people is due to depression, said experts in a seminar here.
Mental health and depression is becoming the biggest concern in our country. Arjun Bhardwaj, who streamed his suicide on Facebook Live, is just an example of sorry state of affairs in India.
Women who go through several traumatic events during childhood or adolescence are more prone to depression in the years leading into menopause, a study has revealed.
Siri, the virtual assistant on your iPhone or Amazon’s Alexa device, it’s easy to talk to a gadget. But if you’re doing it more often lately, then please beware.
The Mental Healthcare Bill that seeks to decriminalise suicide attempt by mentally ill people was today passed by the Parliament.
Prime Minister Narendra Modi called on people to change the society's mindset about the menace of "depression" and to encourage its victims to speak up.
If you have been feeling low then there is an amazing and loving way to handle it. According to a recent study, easing your partner’s stress may help in boosting your self-esteem. The findings showed
In the wake of reports linking demonetisation with deaths of some people in queues and few cases of suicides, psychiatrists at AIIMS on Monday said any global event or social upheaval can impact the mental
Smoking marijuana could help to treat alcoholics, people who are addicted to drugs and those who are suffering from depression, post-traumatic stress disorder (PTSD) and social anxiety, according to a new study. The study's lead
Low job satisfaction among people in their late 20s and 30s can have poor overall health and emotional problems by the time they reach early 40s, warn researchers. The findings showed that mental health was
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