Why Meditation is good for your mental health
Health | May 04, 2018 12:47 ISTWith meditation, your body works to improve the myelin tissues which are required to protect your brain from disorders and mental diseases.
With meditation, your body works to improve the myelin tissues which are required to protect your brain from disorders and mental diseases.
The research suggested that it is not just the victims of cyberbullying that are more vulnerable to suicidal behaviours, but the perpetrators themselves are also at higher risk of experiencing suicidal thoughts and behaviours.
Celebrate your journey of recovery from depression with these 6 mental health tattoos.
On this World Health Day 2018, let's pledge to pay more attention to our physical and mental well-being.
Earlier, Salman Khan said in an interview that he cannot afford the 'luxury of being depressed'. This doesn't seem to go down well with Deepika Padukone.
Deepika Padukone was in New Delhi to unveil a survey report 'How India Perceives Mental Health' which was conducted by her The Live Love Laugh Foundation.
Deepika Padukone's NGO The Live Love Laugh Foundation conducted a survey to assess the perception of people about mental health.
Researchers suggested that regular exercise can help you in staying both physically and mentally fit.
Treating children in schools can powerfully overcome issues of cost, transportation, and stigma that typically restrict broad utilization of mental health services.
There is increasing recognition of the therapeutic function pets can play in relation to mental health.
Poorly lit rooms and offices can alter your brain’s structure and hurt one’s ability to learn and remember things.
Severe peer victimisation may contribute to the development of mental health problems in adolescence.
WHO describes gaming disorder as "a pattern of persistent or recurrent gaming behaviour ('digital gaming' or 'video-gaming'), which may be online (i.e., over the internet) or offline".
The "Barfi!" and "Rustom" actress said depression is "real" and people shouldn't shy away from seeking help.
You need to become a behavioural detective to find if your toddler is stressed over something.
Antidepressant users also had a 14 per cent higher risk of cardiovascular events, such as strokes and heart attacks
Overuse of smartphones and technology only exposes your kids to unnecessary cyber bullying and pornography.
More than 10-20 per cent of women experience major mood disorders after delivering a baby
When the users in the US will search ‘depression’ on Google, they will see a box atop the results on mobile.
According to Oviya, she chose to call it quits for Bigg Boss as she her mental health was not in good shape
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