Melatonin stimulates the body's natural production of these antioxidant enzymes during the night. Applying melatonin topically can trick the skin into triggering antioxidant behaviour that would otherwise kick in during sleep, where skin regeneration is naturally at its best performance.
London: Chronic consumption of melatonine, a hormone found in animals, plants, and microbes, helps combat obesity and type-two diabetes, says astudy."Melatonine is abundant in vegetables, spices, herbs, tea, coffee, fruit, seeds and nuts. This is
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