What is fast mimicking diet? Know all about this low-calorie diet
Lifestyle | June 25, 2024 16:21 ISTThe fast-mimicking diet (FMD) is an innovative approach to reaping the potential health benefits of fasting without completely abstaining from food. Developed by Dr Valter Longo, the FMD is designed to trick your body into a fasting state through a precisely controlled, low-calorie diet.