Quitting smoking can be a challenging task, but it is not impossible. By identifying your triggers, finding a support system, using nicotine replacement therapy, staying active, practising relaxation techniques, and rewarding yourself, you can successfully resist tobacco cravings and quit smoking.
Apart from longevity, the ketogenic diet has increased memory and motor function and prevent the risk of age-related markers of inflammation.
If your child has a higher IQ, then there's a good news for you.
Sydney: The Olympians live longer, nearly three years longer, than the general population, regardless of the country of origin, the category of medals or specific sport, a study said.Researchers from the University of Melbourne compared
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