Buckwheat, a gluten-free pseudocereal, boasts a wealth of health benefits. Its fiber content promotes heart health, digestive regularity, and blood sugar control, while its antioxidants combat free radicals. This versatile seed offers a nutritious and delicious addition to various diets.
Kuttu atta and singhara atta help in weight loss and provide rich nutrients. While buckwheat flour (Kuttu atta) provides heat while water chestnut flour (singhara atta) provides cold elements.
Lucknow, Oct 21: More than two dozen people fell ill in three districts of western Uttar Pradesh Saturday after consuming adulterated 'Kuttu Ka Atta' during fasting for Navaratri, officials said.The people who were taken ill
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