Doctors have used Yoga as armour to treat patients. There are pictures of hospitals, with doctors, nurses teaching Yoga performing breathing exercises like Anulom Vilom Prāṇāyāma. International experts have said that these exercises strengthen the breathing system: PM Modi
Prime Minister Narendra Modi will address a programme on the occasion of seventh International Yoga Day on June 21, Monday. The theme this year is 'Yoga for wellness'. He will address the event at 6.30 am, Modi said in a tweet.
The theme this year is 'Yoga For Wellness', which focusses on practising Yoga for physical and mental well-being," PM Modi had tweeted.
Santa Monica, the beach city is home to some of the most unique yoga spots. Whether you’re looking for a yoga studio with music sounding through the speakers like a dance party or one with a more serene, calming atmosphere, here are seven yoga spots you need to check out.
International Yoga Day 2021: Bollywood celebrities and their love for yoga is not new. The actors not only work hard in the gym but also swear by yoga for a healthy mind and body. As the world gears up to celebrate Yoga Day on June 21, let us have a look at the celebrities who chose yoga as their way of life.
Ahead of International Yoga Day on June 21, Bollywood actress, Kangana Ranaut took to social media on Sunday to share the story of how she inspired her family to start practicing Yoga. Taking to Instagram on Sunday, Kangana shared photographs of her family members performing Yoga "asanas".
Prime Minister Narendra Modi will address a programme on the occasion of seventh International Yoga Day on June 21, Monday. The theme this year is 'Yoga for wellness'.
On this International Yoga Day, motivate your loved ones to practise yoga and stay healthy with these yoga day wishes, quotes, HD images, SMS, Facebook status, wallpapers and WhatsApp messages.
Done in order to pay respect, Surya Namaskar or Sun Salutation is helpful in keeping you fit and healthy and keeps you away from all kinds of diseases. Not only this but yoga guru Swami Ramdev has revealed that doing this yogasana 24 times a day, one can help you burn around 400 calories. It releases the stress from your body but also relaxes your mind as well. However, one should make sure that they are performing the 12 asanas in perfect posture.
Health experts suggest the ancient practice of yoga can help from increasing ones immunity to improving the function of vital organs of the body. Here're 5 health benefits of Bhujangasana or cobra pose.
Since 2015, International Yoga Day is celebrated every year on June 21. The United Nations has marked the day to raise awareness about the many benefits of practising Yoga for people all over the world. Know this year's theme, benefits of Yoga and significance.
For a longer and healthier lifestyle, one must focus on the health of both the mind and body. The best way of doing so is with the help of Yoga and meditation. Yoga does not include heavy cardio and hence has a very subtle but strong and long-term effect on both your internal and external body environment.
Ahead of International Yoga Day, to help with the recovery via yoga, here are simple yoga asanas that go a long way in building immunity, relaxing the body and mind, leading to faster healing post-Covid.
International Yoga Day 2021: The rise in mental illness has exponentially grown in the past decade and it becomes important for all of us to give our mental health equal attention. Asanas like Pranayama, Padmasana, Sukhasana, and others act as a tool for calming and energizing our brain to develop a state-of-relaxed mind.
Ahead of International Day of Yoga, Malaika Arora took to Instagram motivating fans to start 'walking, moving, breathing, stretching and flexing.
International Yoga Day 2021: The regular practice of yoga in our daily routine has a crucial role in improving our beauty routine. Just like our body, our skin, and our face in particular, are at the receiving end of a stressful lifestyle. Know some benefits of yoga and pranayam on the skin.
Our lives are getting busier by the minute and as new challenges arise for our health, we notice that there is a conscious shift towards "Holistic Wellness".
Swami Ramdev teaches how instant yoga can be beneficial to your body and keep you away from all kinds of diseases. Not only this, he will also tell you everything about the nano medicine.
The 6th International Yoga Day was observed in Tripura's Agartala on June 21. It was observed at the indoor hall of NSRCC in Agartala.
Central Reserve Police Force (CRPF) on June 21 celebrated International Yoga Day by performing various Asanas.
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