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Lifestyle | November 20, 2021 11:47 ISTKnow from Swami Ramdev yogasnas and remedies to keep your blood pressure and stress in control.
Know from Swami Ramdev yogasnas and remedies to keep your blood pressure and stress in control.
Most people do not get any idea when their BP increases at the beginning. But after knowing its signs, high BP can be controlled easily in time. Know from Swami Ramdev which yogasanas, acupressure and remedies can control hypertension.
Many people have the problem of the low blood pressure along with the problem of high blood sugar, due to which blood is not able to form in the body. What measures should be adopted in such a situation? Know from Swami Ramdev.
To control hypertension, it is necessary to do yoga daily. Therefore, do these yogasanas including Vrikshasana, Tadasana, Madukasan, Shashakasan and others.
According to Swami Ramdev, in addition to yoga asanas, Shirodhara can normalize blood pressure as well. Also, adopting some natural remedies like ice massaging the spine can be useful.
With the fast-paced life and demanding work schedules, everyone is under a significant level of stress. The pandemic has further escalated the stress levels due to work from home, resulting in longer working hours. Including a few foods in the daily diet can help manage hypertension as these foods have medicinal properties. Know which are the super foods for hypertension.
According to studies, 50 percent of the people are infected with coronavirus, who have been victims of blood pressure. Know from Swami Ramdev how to keep blood pressure in control.
It is important to lead a healthy life, especially during the ongoing health crisis. As the world observes Hypertension Day on May 17, here is what our Health experts have to say about its symptoms and warning signs.
According to the experts, inflammation in arteries caused by Covid infection is affecting the autonomic nervous system which is resulting in the fluctuation of blood pressure in such patients.
The Indian Council of Medical Research (ICMR) answered a few important questions regarding the patients of Hypertension, Diabetes and Heart diseases and also burst the myths related to the same in view of the COVID-19 Pandemic. Have a look.
While alcohol intake and thyroid issues among Indians seem to have reduced over the past year, a new health report has detailed a concerning increase in levels of blood pressure, cholesterol, and diabetes, despite fitness and health becoming a nationwide area of interest during the Covid-19 lockdown.
Certain pre-existing medical conditions including cardiovascular disease, hypertension may increase the risk of death due to COVID-19, according to a study.
Swami Ramdev claims that doing yoga can help a person treat all heart related problems naturally. He suggests doing five pranayamas and consuming ayurvedic medicines
A good heart is of utmost importance. Get to know from Swami Ramdev effective measures to keep your heart healthy.
Swami Ramdev in an exclusive interaction with India TV shared yoga tips on how to ensure good heart health.
The findings from a cross-sectional study published in the journal Annals of Internal Medicine have implicated the hormone aldosterone as a common and unrecognised contributor to hypertension.
Swami Ramdev, in a special show on India TV, claims that yoga can treat hypertension, diabetes and heart problems naturally and strengthens the core body which further helps in fighting the deadly coronavirus. From regulating blood pressure to curing heart-related problems, he suggests that everyone should include five pranayamas including kapalbhati, anulom vilom, udgith, bhramari and bhastrika in their daily life.
Swami Ramdev, in a special show on India TV, shares effective yoga tips and home remedies to reduce hypertension and cure diabetes and heart related problems.
Swami Ramdev shares the correct way to be shavasana and Yoga nidra asana which help in reducing hypertension.
Yog Guru Swami Ramdev shares asanas which are helpful in treating heart related diseases, hypertension and diabetes. He suggests doing pranayamas daily to lead a healthy life.
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