Winters bring a triple attack of cold, fog and pollution. Lack of sunlight makes one feel sad and depressed. Physical activity starts decreasing and weight, sugar and blood pressure start increasing. So to stay away from winter blues, know from Swami Ramdev how to keep yourself fit.
By eating this ripe yellow fruit with milk on an empty stomach in the morning, many diseases including blood pressure can be controlled. Know which fruit is beneficial for a BP patient to eat with milk in the morning.
High blood pressure in the body can cause a dangerous situation. Many serious and life-threatening diseases can occur due to high BP. Therefore, it is very important to keep blood pressure under control. Know what happens when BP is high.
The biggest study ever conducted on high cholesterol Has the mystery of sudden death been revealed in the country? Fatal lipid profile disturbance in sugar-BP New research becomes big alert for 81% Indians Ayurvedic mantra and yoga...cholesterol will be controlled
In this humid rainy season, blood circulation of most of the people is not good. Both high BP and low BP are dangerous which can also cause heart-kidney-brain and lung failure. So let us know from Yogaguru how to control blood pressure. keep balance
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