Lack of exercise in the deteriorating lifestyle invites many serious diseases to the body. One of which is heart-related diseases. Let's know what is the connection of walking with heart health and also how many minutes of walking in a day without getting tired is proof of a healthy heart.
The comprehensive treatment of childhood heart conditions involves collaboration among specialists, including pediatric cardiologists and surgeons. A tailored care plan may include medications to regulate heart function, manage symptoms, and control blood pressure to stabilise the child.
Many risk factors of heart diseases are manageable or preventable through lifestyle changes and medical interventions. In this article, we will explore the top five risk factors for heart disease and discuss how you can address them to promote heart health.
World Heart Day is a reminder that we need to take our heart health seriously and incorporate necessary changes to keep our hearts healthy and hearty well into the golden years of our lives.
Stress promotes inflammation throughout the body, which plays a pivotal role in the development of atherosclerosis. Atherosclerosis involves the buildup of plaque in the arteries, narrowing them and reducing blood flow to the heart. This can culminate in heart attacks or strokes.
All these risk factors mentioned below may influence the risk of coronary artery disease, valvular heart disease, arrhythmia, heart failure and ischemic stroke in the development of pathophysiology with sex differences.
Parents of children with cardiac issues have a crucial role to play in preventing further complications and ensuring their child's overall well-being. By following these preventive measures, parents can actively manage their child's heart condition and help them lead a fulfilling and healthy life.
The diet has to be watched from childhood as obesity in children once established leads to obesity in adults and adversity affects blood cholesterol, diabetes, and blood pressure among other things. Heart heart-healthy diet is a diet low in saturated fats (unhealthy fats), Low in sugar, etc.
Your heart health is central to overall good health. It’s responsible for pumping nutrient-rich blood throughout your body, it supplies oxygen while removing toxins and waste.
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